Shake and Bake
VS
Workouts
Tuesday 7/6/21 @ 2:49 PM
✅
73kj
86rpm
39%
17mph
Tuesday 7/13/21 @ 7:4 PM
35kj
87rpm
28%
13mph
Saturday 10/31/20 @ 5:21 PM
✅
211kj
80rpm
41%
17mph
Wednesday 9/16/20 @ 5:41 PM
210kj
79rpm
41%
17mph
Friday 12/20/19 @ 4:20 PM
✅
373kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 4:56 PM
372kj
81rpm
43%
18mph
Friday 11/8/19 @ 4:28 PM
354kj
81rpm
42%
18mph
Thursday 11/7/19 @ 5:55 PM
✅
357kj
85rpm
41%
18mph
Monday 9/16/19 @ 4:33 PM
✅
386kj
86rpm
41%
18mph
Sunday 9/22/19 @ 2:52 PM
378kj
84rpm
43%
18mph
Friday 5/3/19 @ 1:49 PM
✅
228kj
85rpm
40%
17mph
Sunday 5/5/19 @ 6:40 PM
167kj
77rpm
38%
15mph
Tuesday 1/29/19 @ 6:38 PM
✅
375kj
87rpm
41%
18mph
Wednesday 1/30/19 @ 3:54 PM
292kj
90rpm
37%
17mph
Sunday 1/6/19 @ 3:20 PM
94kj
80rpm
34%
15mph
Friday 1/4/19 @ 4:4 PM
✅
150kj
84rpm
41%
18mph
Tuesday 11/13/18 @ 5:48 PM
✅
395kj
87rpm
40%
18mph
Tuesday 11/13/18 @ 2:22 PM
339kj
90rpm
37%
17mph
Tuesday 11/6/18 @ 3:16 PM
✅
373kj
89rpm
39%
18mph
Monday 11/5/18 @ 1:38 PM
332kj
89rpm
38%
17mph
spandex
Secret bunker
159
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
55
Workouts
210
kj
Wednesday 9/16/20
372
kj
Wednesday 12/18/19
354
kj
Friday 11/8/19
292
kj
Wednesday 1/30/19
339
kj
Tuesday 11/13/18