Shake and Bake
Workouts
Tuesday 3/9/21 @ 11:38 AM
56kj
85rpm
35%
15mph
Tuesday 3/2/21 @ 1:13 AM
✅
59kj
73rpm
41%
16mph
Thursday 12/12/19 @ 10:6 PM
✅
237kj
87rpm
40%
18mph
Saturday 3/2/19 @ 4:48 PM
194kj
79rpm
40%
16mph
Saturday 3/28/20 @ 10:17 PM
✅
465kj
86rpm
41%
18mph
Wednesday 3/28/18 @ 2:21 PM
375kj
68rpm
45%
16mph
Saturday 3/7/20 @ 9:29 PM
273kj
81rpm
46%
19mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Monday 3/2/20 @ 8:43 PM
270kj
82rpm
46%
19mph
Tuesday 3/3/20 @ 12:3 AM
✅
303kj
64rpm
59%
19mph
Wednesday 2/26/20 @ 9:57 PM
359kj
81rpm
44%
18mph
Saturday 2/22/20 @ 2:59 PM
✅
711kj
45rpm
91%
23mph
Monday 9/30/19 @ 6:39 PM
341kj
78rpm
43%
18mph
Thursday 9/26/19 @ 10:29 PM
✅
575kj
53rpm
73%
21mph
Wednesday 7/3/19 @ 6:18 PM
130kj
82rpm
40%
17mph
Wednesday 7/3/19 @ 8:28 PM
✅
171kj
72rpm
48%
18mph
Tuesday 7/2/19 @ 3:28 PM
174kj
70rpm
42%
15mph
Tuesday 7/2/19 @ 8:29 PM
✅
235kj
64rpm
51%
17mph
Monday 12/3/18 @ 11:12 PM
203kj
75rpm
43%
17mph
Monday 2/4/19 @ 2:30 PM
✅
219kj
67rpm
50%
17mph
Workouts
375
kj
Wednesday 3/28/18
273
kj
Saturday 3/7/20
270
kj
Monday 3/2/20
359
kj
Wednesday 2/26/20
174
kj
Tuesday 7/2/19