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Shake and Bake
snacks_n_naps
Stuart, FL
40 π₯
Beat abootyfulspin
VS
abootyfulspin
29
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 3:34 PM
211
kj
86
rpm
46
%
20
mph
20 min FTP Test Ride
Denis Morton
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Sunday 10/11/20 @ 6:7 PM
β
226
kj
68
rpm
56
%
21
mph
Wednesday 10/7/20 @ 11:45 PM
β
444
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Tuesday 10/6/20 @ 8:37 PM
393
kj
74
rpm
39
%
16
mph
Tuesday 9/22/20 @ 7:48 PM
β
294
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 9/20/20 @ 5:18 PM
293
kj
75
rpm
38
%
15
mph
Sunday 9/13/20 @ 5:48 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/8/20 @ 11:48 AM
β
290
kj
71
rpm
42
%
16
mph
Tuesday 7/28/20 @ 9:2 PM
β
381
kj
86
rpm
43
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:29 PM
360
kj
66
rpm
51
%
18
mph
Tuesday 12/31/19 @ 1:0 AM
β
279
kj
79
rpm
47
%
19
mph
30 min Best of the Decade Ride
Alex Toussaint
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Sunday 12/29/19 @ 5:53 PM
232
kj
71
rpm
47
%
18
mph
Friday 8/23/19 @ 11:39 PM
236
kj
82
rpm
43
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 8/4/19 @ 12:18 AM
β
271
kj
64
rpm
55
%
19
mph
Tuesday 8/6/19 @ 7:47 PM
232
kj
81
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/8/19 @ 1:1 AM
β
263
kj
68
rpm
52
%
19
mph
Monday 6/10/19 @ 7:1 PM
104
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 5/31/19 @ 11:59 AM
β
123
kj
75
rpm
40
%
16
mph
Monday 6/3/19 @ 9:29 PM
169
kj
76
rpm
39
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 6/1/19 @ 6:35 PM
β
202
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
snacks_n_naps
Stuart, FL
40 π₯
Beat abootyfulspin
VS
abootyfulspin
29
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
211
kj
Wednesday 5/27/20
β
226
kj
Sunday 10/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
444
kj
Wednesday 10/7/20
393
kj
Tuesday 10/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
294
kj
Tuesday 9/22/20
293
kj
Sunday 9/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Sunday 9/13/20
β
290
kj
Tuesday 9/8/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
381
kj
Tuesday 7/28/20
360
kj
Wednesday 7/22/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
β
279
kj
Tuesday 12/31/19
232
kj
Sunday 12/29/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
236
kj
Friday 8/23/19
β
271
kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
232
kj
Tuesday 8/6/19
β
263
kj
Thursday 8/8/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
104
kj
Monday 6/10/19
β
123
kj
Friday 5/31/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
169
kj
Monday 6/3/19
β
202
kj
Saturday 6/1/19
Previous Workouts
Next Workouts