Shake and Bake
Workouts
Sunday 8/28/22 @ 6:44 PM
169kj
68rpm
40%
15mph
Tuesday 9/6/22 @ 2:59 PM
✅
220kj
77rpm
43%
18mph
Wednesday 3/2/22 @ 12:18 AM
183kj
69rpm
44%
16mph
Tuesday 3/1/22 @ 10:25 PM
✅
270kj
81rpm
45%
19mph
Wednesday 1/26/22 @ 12:23 AM
117kj
75rpm
39%
16mph
Tuesday 1/25/22 @ 11:24 PM
✅
168kj
83rpm
43%
19mph
Wednesday 1/5/22 @ 5:29 PM
162kj
71rpm
38%
14mph
Thursday 1/6/22 @ 11:46 PM
✅
280kj
87rpm
43%
19mph
Wednesday 9/29/21 @ 2:9 PM
65kj
26rpm
33%
6mph
Monday 12/27/21 @ 6:42 PM
✅
258kj
78rpm
46%
19mph
Sunday 11/28/21 @ 5:47 PM
208kj
73rpm
43%
16mph
Sunday 11/28/21 @ 4:39 PM
✅
232kj
80rpm
43%
18mph
Thursday 11/11/21 @ 3:6 PM
123kj
72rpm
41%
15mph
Monday 11/22/21 @ 11:19 PM
✅
169kj
87rpm
43%
18mph
Monday 8/16/21 @ 6:9 PM
161kj
63rpm
43%
14mph
Thursday 9/23/21 @ 10:35 PM
✅
231kj
80rpm
43%
18mph
Monday 8/17/20 @ 12:56 PM
163kj
64rpm
42%
15mph
Thursday 8/20/20 @ 9:54 PM
✅
227kj
81rpm
43%
18mph
Sunday 3/8/20 @ 4:48 PM
140kj
61rpm
42%
13mph
Tuesday 3/10/20 @ 6:9 PM
✅
192kj
71rpm
42%
16mph
Workouts
183
kj
Wednesday 3/2/22