Shake and Bake
Workouts
Thursday 12/24/20 @ 4:9 PM
121kj
75rpm
41%
16mph
Monday 3/15/21 @ 7:46 PM
✅
141kj
71rpm
45%
17mph
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Thursday 1/28/21 @ 4:1 PM
160kj
79rpm
38%
15mph
Sunday 1/24/21 @ 9:23 PM
✅
205kj
61rpm
50%
17mph
Friday 8/28/20 @ 12:26 PM
274kj
73rpm
42%
16mph
Tuesday 10/27/20 @ 6:1 PM
✅
315kj
68rpm
46%
17mph
Thursday 10/1/20 @ 7:3 PM
98kj
80rpm
36%
15mph
Sunday 9/27/20 @ 9:45 PM
✅
144kj
69rpm
46%
17mph
Saturday 2/22/20 @ 4:57 PM
231kj
74rpm
38%
15mph
Tuesday 8/25/20 @ 7:27 PM
✅
253kj
51rpm
54%
16mph
Wednesday 6/17/20 @ 8:23 PM
184kj
81rpm
39%
16mph
Friday 6/19/20 @ 2:36 PM
✅
265kj
62rpm
55%
19mph
Monday 6/1/20 @ 7:0 PM
186kj
69rpm
51%
19mph
Tuesday 6/2/20 @ 12:10 PM
✅
189kj
61rpm
57%
19mph
Friday 5/29/20 @ 8:3 PM
312kj
81rpm
42%
17mph
Friday 3/20/20 @ 12:17 PM
✅
336kj
69rpm
47%
18mph
Tuesday 4/21/20 @ 3:21 PM
204kj
76rpm
43%
17mph
Thursday 4/16/20 @ 10:26 PM
✅
271kj
71rpm
51%
19mph
Workouts
231
kj
Saturday 2/22/20