Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:1 PM
133kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:50 PM
✅
289kj
74rpm
50%
20mph
Tuesday 9/17/19 @ 11:29 PM
✅
469kj
78rpm
49%
20mph
45 min Groove Ride
Cody Rigsby
Thursday 9/19/19 @ 11:0 PM
396kj
72rpm
48%
19mph
Friday 6/28/19 @ 5:24 PM
245kj
77rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Friday 7/12/19 @ 12:11 AM
✅
261kj
73rpm
49%
19mph
Friday 6/28/19 @ 10:58 PM
299kj
79rpm
41%
16mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:55 PM
✅
446kj
72rpm
51%
19mph
Saturday 4/27/19 @ 3:44 PM
439kj
77rpm
48%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 4/27/19 @ 8:6 PM
✅
466kj
81rpm
48%
20mph
Sunday 3/24/19 @ 4:43 PM
386kj
69rpm
50%
18mph
45 min Feel Good Ride
Ally Love
Sunday 3/24/19 @ 11:32 PM
✅
449kj
73rpm
51%
20mph
Thursday 3/21/19 @ 11:23 PM
425kj
77rpm
48%
19mph
45 min Electronic Dance/EDM Ride
Jess King
Saturday 3/23/19 @ 12:29 AM
✅
439kj
77rpm
48%
19mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
133 kj
Wednesday 6/3/20
✅ 289 kj
Tuesday 6/9/20
45 min Groove Ride
Cody Rigsby
✅ 469 kj
Tuesday 9/17/19
396 kj
Thursday 9/19/19
30 min Madonna Ride
Robin Arzón
245 kj
Friday 6/28/19
✅ 261 kj
Friday 7/12/19
45 min Live DJ Pride Ride
Cody Rigsby
299 kj
Friday 6/28/19
✅ 446 kj
Friday 6/28/19
45 min Sweat Steady Ride
Jess King
439 kj
Saturday 4/27/19
✅ 466 kj
Saturday 4/27/19
45 min Feel Good Ride
Ally Love
386 kj
Sunday 3/24/19
✅ 449 kj
Sunday 3/24/19
45 min Electronic Dance/EDM Ride
Jess King
425 kj
Thursday 3/21/19
✅ 439 kj
Saturday 3/23/19