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Shake and Bake
shanbesnackin
CT 📸- shanbesnackin
31 🔥
Beat rowdyridin
VS
rowdyridin
Florida 🌴
24
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
Monday 2/6/23 @ 6:34 PM
75
kj
68
rpm
35
%
13
mph
20 min Country Ride
Jess King
View Class
Share
Tuesday 4/19/22 @ 10:41 PM
✅
110
kj
75
rpm
39
%
15
mph
Tuesday 7/12/22 @ 4:31 PM
✅
104
kj
64
rpm
41
%
14
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 7/27/22 @ 5:52 PM
2
kj
83
rpm
31
%
13
mph
Tuesday 3/29/22 @ 4:16 PM
174
kj
77
rpm
38
%
15
mph
30 min Reba McEntire Ride
Jess King
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Wednesday 3/30/22 @ 8:49 PM
✅
180
kj
80
rpm
38
%
16
mph
Tuesday 8/31/21 @ 4:5 PM
104
kj
75
rpm
38
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 9/9/21 @ 3:25 PM
✅
129
kj
72
rpm
42
%
16
mph
Wednesday 5/26/21 @ 1:22 PM
212
kj
64
rpm
41
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
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Wednesday 5/19/21 @ 8:59 PM
✅
305
kj
71
rpm
43
%
17
mph
Sunday 4/25/21 @ 12:33 PM
✅
136
kj
71
rpm
37
%
14
mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
Friday 4/23/21 @ 12:20 AM
kj
rpm
%
0
mph
Monday 1/11/21 @ 9:12 PM
✅
108
kj
76
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/12/21 @ 10:27 PM
kj
rpm
%
0
mph
Sunday 10/18/20 @ 2:30 PM
✅
95
kj
69
rpm
42
%
15
mph
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Thursday 11/12/20 @ 2:39 PM
kj
rpm
%
0
mph
Sunday 7/19/20 @ 1:57 PM
✅
197
kj
60
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 8:45 PM
kj
rpm
%
0
mph
Sunday 4/12/20 @ 3:13 PM
✅
84
kj
60
rpm
39
%
12
mph
20 min Feel Good Ride
Ally Love
View Class
Share
Wednesday 4/15/20 @ 8:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
shanbesnackin
CT 📸- shanbesnackin
31 🔥
Beat rowdyridin
VS
rowdyridin
Florida 🌴
24
Beat shanbesnackin
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Jess King
View Class
Share
75
kj
Monday 2/6/23
✅
110
kj
Tuesday 4/19/22
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
104
kj
Tuesday 7/12/22
2
kj
Wednesday 7/27/22
30 min Reba McEntire Ride
Jess King
View Class
Share
174
kj
Tuesday 3/29/22
✅
180
kj
Wednesday 3/30/22
20 min 90s Ride
Cody Rigsby
View Class
Share
104
kj
Tuesday 8/31/21
✅
129
kj
Thursday 9/9/21
45 min Pop Ride
Cody Rigsby
View Class
Share
212
kj
Wednesday 5/26/21
✅
305
kj
Wednesday 5/19/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
View Class
Share
✅
136
kj
Sunday 4/25/21
kj
Friday 4/23/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
108
kj
Monday 1/11/21
kj
Tuesday 1/12/21
30 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
✅
95
kj
Sunday 10/18/20
kj
Thursday 11/12/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
197
kj
Sunday 7/19/20
kj
Thursday 9/3/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
84
kj
Sunday 4/12/20
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts