Shake and Bake
Workouts
Wednesday 4/6/22 @ 1:43 PM
63kj
59rpm
40%
13mph
Saturday 2/12/22 @ 6:43 PM
✅
140kj
80rpm
47%
19mph
Thursday 1/27/22 @ 5:39 PM
33kj
56rpm
42%
13mph
Saturday 3/5/22 @ 4:29 PM
✅
204kj
77rpm
50%
20mph
Saturday 1/2/21 @ 1:4 PM
83kj
70rpm
41%
15mph
Wednesday 1/6/21 @ 7:40 PM
✅
254kj
81rpm
52%
22mph
Thursday 1/30/20 @ 5:29 PM
231kj
73rpm
46%
18mph
Monday 7/6/20 @ 11:7 PM
✅
352kj
83rpm
50%
21mph
Sunday 7/5/20 @ 12:50 PM
98kj
74rpm
38%
15mph
Wednesday 7/1/20 @ 2:12 AM
✅
275kj
86rpm
52%
22mph
Tuesday 5/26/20 @ 8:27 PM
155kj
72rpm
46%
18mph
Tuesday 5/26/20 @ 8:29 PM
✅
236kj
82rpm
50%
21mph
Friday 6/21/19 @ 11:58 AM
345kj
72rpm
46%
18mph
Monday 3/30/20 @ 11:28 PM
✅
519kj
84rpm
49%
21mph
Thursday 10/17/19 @ 3:40 PM
158kj
73rpm
37%
14mph
Saturday 10/19/19 @ 6:33 PM
✅
326kj
92rpm
45%
20mph
Friday 10/11/19 @ 1:2 PM
190kj
80rpm
39%
16mph
Saturday 10/12/19 @ 6:52 PM
✅
339kj
94rpm
45%
21mph
Saturday 2/23/19 @ 1:2 PM
159kj
63rpm
42%
14mph
Saturday 2/23/19 @ 4:43 PM
✅
329kj
83rpm
49%
21mph
Workouts
33
kj
Thursday 1/27/22
190
kj
Friday 10/11/19