Shake and Bake
Workouts
Monday 4/25/22 @ 3:40 PM
208kj
85rpm
39%
17mph
Monday 4/25/22 @ 3:35 PM
✅
260kj
87rpm
42%
19mph
Monday 3/1/21 @ 11:9 PM
360kj
78rpm
45%
18mph
Thursday 2/25/21 @ 12:39 AM
✅
365kj
77rpm
46%
18mph
Tuesday 4/12/22 @ 8:43 PM
240kj
80rpm
43%
18mph
Tuesday 4/12/22 @ 8:43 PM
✅
252kj
79rpm
45%
18mph
Thursday 2/3/22 @ 11:54 AM
✅
221kj
78rpm
43%
17mph
Thursday 2/10/22 @ 11:34 PM
220kj
79rpm
43%
17mph
Tuesday 9/21/21 @ 9:48 PM
284kj
77rpm
40%
16mph
Friday 6/5/20 @ 8:48 PM
✅
339kj
74rpm
45%
18mph
Saturday 8/7/21 @ 1:0 PM
209kj
76rpm
43%
17mph
Friday 5/1/20 @ 8:58 PM
✅
282kj
77rpm
50%
19mph
Tuesday 5/25/21 @ 11:27 AM
217kj
75rpm
44%
17mph
Wednesday 3/10/21 @ 7:41 PM
✅
261kj
80rpm
45%
19mph
Monday 5/10/21 @ 9:33 PM
260kj
81rpm
45%
18mph
Monday 5/10/21 @ 10:50 PM
✅
270kj
82rpm
45%
19mph
Friday 2/5/21 @ 9:46 PM
223kj
83rpm
41%
17mph
Friday 2/5/21 @ 10:40 PM
✅
236kj
80rpm
44%
18mph
Thursday 1/21/21 @ 5:12 PM
338kj
79rpm
43%
17mph
Friday 10/30/20 @ 3:2 PM
✅
345kj
79rpm
44%
18mph
Workouts
240
kj
Tuesday 4/12/22
338
kj
Thursday 1/21/21