Shake and Bake

Workouts

Saturday 7/4/20 @ 9:12 PM
162kj
77rpm
45%
18mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 6/30/20 @ 10:22 AM
✅
176kj
80rpm
46%
19mph
Wednesday 5/20/20 @ 3:40 PM
231kj
70rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:57 PM
✅
275kj
81rpm
46%
19mph

Workouts

20 min 90s Pop Ride
Emma Lovewell
162 kj
Saturday 7/4/20
✅ 176 kj
Tuesday 6/30/20
30 min Together We Ride: Live from Home
Robin Arzón
231 kj
Wednesday 5/20/20
✅ 275 kj
Saturday 5/16/20