Shake and Bake
Workouts
Friday 6/11/21 @ 12:25 AM
123kj
72rpm
41%
15mph
Thursday 6/10/21 @ 12:34 PM
✅
174kj
89rpm
42%
19mph
Tuesday 6/1/21 @ 12:51 AM
133kj
72rpm
43%
16mph
Tuesday 6/1/21 @ 1:39 PM
✅
163kj
78rpm
45%
18mph
Saturday 11/21/20 @ 9:1 PM
137kj
66rpm
44%
16mph
Thursday 11/19/20 @ 2:12 PM
✅
178kj
83rpm
45%
19mph
Thursday 9/17/20 @ 2:5 AM
180kj
56rpm
46%
14mph
Friday 9/25/20 @ 10:32 AM
✅
276kj
73rpm
49%
19mph
Saturday 9/12/20 @ 9:56 PM
219kj
69rpm
46%
16mph
Saturday 9/12/20 @ 10:20 AM
✅
266kj
77rpm
47%
19mph
Saturday 11/23/19 @ 11:50 PM
199kj
68rpm
44%
16mph
Friday 6/12/20 @ 3:47 PM
✅
295kj
70rpm
52%
20mph
Wednesday 4/8/20 @ 1:18 AM
✅
151kj
72rpm
45%
17mph
Tuesday 5/19/20 @ 3:10 PM
144kj
64rpm
49%
17mph
Thursday 4/2/20 @ 10:53 PM
158kj
68rpm
47%
17mph
Wednesday 5/6/20 @ 3:37 PM
✅
169kj
73rpm
48%
19mph
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
Wednesday 4/22/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Thursday 11/28/19 @ 4:1 PM
260kj
66rpm
43%
15mph
Friday 11/29/19 @ 5:11 PM
✅
334kj
80rpm
43%
18mph
Workouts
211
kj
Thursday 4/23/20