Shake and Bake
Workouts
Saturday 11/20/21 @ 11:49 AM
✅
564kj
89rpm
43%
19mph
Friday 6/12/20 @ 9:41 AM
493kj
85rpm
42%
18mph
Saturday 6/12/21 @ 11:16 AM
✅
571kj
91rpm
42%
19mph
Monday 5/25/20 @ 12:6 PM
496kj
83rpm
43%
18mph
Monday 4/19/21 @ 11:13 AM
✅
402kj
90rpm
42%
19mph
Monday 4/19/21 @ 9:20 AM
378kj
86rpm
42%
18mph
Wednesday 2/24/21 @ 11:58 AM
✅
638kj
85rpm
44%
20mph
Thursday 10/22/20 @ 9:36 AM
569kj
84rpm
44%
19mph
Thursday 1/21/21 @ 12:13 PM
✅
426kj
89rpm
43%
19mph
Sunday 1/12/20 @ 1:29 PM
354kj
81rpm
42%
18mph
Tuesday 12/8/20 @ 10:59 AM
✅
282kj
90rpm
42%
19mph
Monday 12/30/19 @ 11:9 PM
246kj
87rpm
41%
18mph
Monday 11/23/20 @ 11:38 AM
✅
437kj
88rpm
43%
19mph
Tuesday 11/24/20 @ 10:32 AM
402kj
83rpm
42%
18mph
Monday 9/21/20 @ 11:22 AM
✅
409kj
93rpm
40%
18mph
Monday 9/21/20 @ 9:38 AM
362kj
87rpm
38%
17mph
Thursday 8/27/20 @ 11:0 AM
✅
456kj
92rpm
43%
20mph
Wednesday 8/26/20 @ 9:40 AM
408kj
83rpm
44%
19mph
Thursday 8/13/20 @ 11:23 AM
✅
413kj
89rpm
42%
19mph
Wednesday 10/2/19 @ 10:42 PM
331kj
80rpm
42%
18mph
Workouts
493
kj
Friday 6/12/20
496
kj
Monday 5/25/20
378
kj
Monday 4/19/21
354
kj
Sunday 1/12/20
246
kj
Monday 12/30/19
331
kj
Wednesday 10/2/19