Shake and Bake
Workouts
Thursday 1/27/22 @ 12:14 PM
✅
394kj
90rpm
41%
19mph
Thursday 7/22/21 @ 10:38 AM
314kj
90rpm
38%
17mph
Wednesday 9/29/21 @ 10:52 AM
✅
412kj
91rpm
41%
19mph
Wednesday 9/29/21 @ 10:28 AM
309kj
91rpm
37%
17mph
Wednesday 2/3/21 @ 10:59 AM
✅
443kj
89rpm
43%
20mph
Wednesday 10/13/21 @ 10:33 AM
327kj
86rpm
39%
17mph
Thursday 10/7/21 @ 11:16 AM
✅
405kj
91rpm
41%
19mph
Friday 4/23/21 @ 2:24 PM
77kj
27rpm
38%
5mph
Saturday 7/24/21 @ 11:57 AM
✅
559kj
91rpm
42%
19mph
Friday 10/1/21 @ 10:32 AM
449kj
90rpm
39%
18mph
Thursday 8/19/21 @ 11:3 AM
✅
413kj
91rpm
42%
19mph
Thursday 3/11/21 @ 11:46 AM
314kj
82rpm
41%
17mph
Wednesday 6/2/21 @ 11:4 AM
✅
610kj
93rpm
42%
20mph
Saturday 3/27/21 @ 11:56 AM
456kj
89rpm
39%
18mph
Tuesday 6/1/21 @ 11:11 AM
✅
277kj
94rpm
34%
19mph
Sunday 3/7/21 @ 9:49 PM
187kj
83rpm
38%
16mph
Monday 1/25/21 @ 11:49 AM
✅
463kj
91rpm
44%
20mph
Tuesday 1/26/21 @ 11:28 AM
320kj
82rpm
40%
17mph
Wednesday 9/16/20 @ 11:29 AM
✅
408kj
92rpm
41%
19mph
Monday 10/26/20 @ 10:29 AM
301kj
90rpm
37%
17mph
Workouts
314
kj
Thursday 7/22/21
309
kj
Wednesday 9/29/21
327
kj
Wednesday 10/13/21
77
kj
Friday 4/23/21
449
kj
Friday 10/1/21
314
kj
Thursday 3/11/21
187
kj
Sunday 3/7/21
301
kj
Monday 10/26/20