Shake and Bake
Workouts
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Saturday 1/30/21 @ 12:36 AM
✅
181kj
81rpm
38%
16mph
Wednesday 1/18/23 @ 2:14 AM
✅
179kj
79rpm
38%
16mph
Saturday 10/31/20 @ 11:59 AM
165kj
84rpm
36%
16mph
Friday 7/22/22 @ 1:40 AM
188kj
75rpm
42%
16mph
Tuesday 7/19/22 @ 9:43 PM
✅
197kj
68rpm
44%
16mph
Tuesday 4/5/22 @ 1:26 AM
✅
161kj
81rpm
37%
15mph
Thursday 1/27/22 @ 10:13 PM
129kj
43rpm
47%
10mph
Saturday 3/12/22 @ 5:49 PM
145kj
77rpm
37%
15mph
Friday 2/18/22 @ 3:10 PM
✅
167kj
59rpm
45%
13mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Sunday 1/31/21 @ 11:7 PM
✅
415kj
80rpm
41%
17mph
Saturday 11/7/20 @ 4:49 PM
175kj
80rpm
37%
16mph
Sunday 12/6/20 @ 5:16 PM
✅
176kj
81rpm
37%
16mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Monday 11/9/20 @ 12:59 PM
230kj
84rpm
34%
15mph
Wednesday 10/28/20 @ 12:29 AM
179kj
84rpm
37%
16mph
Friday 10/30/20 @ 9:42 PM
✅
181kj
86rpm
37%
16mph
Friday 1/24/20 @ 1:36 AM
83kj
77rpm
35%
14mph
Thursday 1/23/20 @ 9:49 PM
✅
153kj
76rpm
44%
18mph
Workouts
169
kj
Monday 2/6/23
165
kj
Saturday 10/31/20
188
kj
Friday 7/22/22
299
kj
Saturday 1/30/21
230
kj
Monday 11/9/20