Shake and Bake
Workouts
Tuesday 1/24/23 @ 1:40 AM
188kj
80rpm
38%
16mph
Monday 4/24/23 @ 3:16 PM
✅
278kj
88rpm
42%
19mph
Tuesday 4/18/23 @ 1:3 AM
174kj
78rpm
38%
16mph
Tuesday 4/18/23 @ 8:9 PM
✅
277kj
82rpm
44%
19mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Thursday 2/4/21 @ 8:54 PM
✅
440kj
82rpm
46%
19mph
Wednesday 6/15/22 @ 1:42 AM
180kj
77rpm
39%
16mph
Thursday 4/4/19 @ 3:20 PM
✅
222kj
82rpm
41%
17mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 7:41 PM
✅
541kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Monday 2/15/21 @ 9:9 PM
✅
425kj
91rpm
40%
18mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Sunday 1/31/21 @ 3:4 PM
✅
553kj
85rpm
44%
19mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Monday 11/9/20 @ 9:0 PM
✅
391kj
86rpm
42%
19mph
Wednesday 10/28/20 @ 12:29 AM
179kj
84rpm
37%
16mph
Wednesday 10/28/20 @ 7:42 PM
✅
287kj
86rpm
43%
19mph
Friday 1/31/20 @ 2:12 AM
148kj
79rpm
36%
15mph
Monday 1/27/20 @ 10:18 PM
✅
258kj
76rpm
47%
19mph
Workouts
174
kj
Tuesday 4/18/23
254
kj
Thursday 4/29/21
299
kj
Saturday 1/30/21
232
kj
Tuesday 11/10/20
179
kj
Wednesday 10/28/20