Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
runnin4thecrown
πDestin, FLπ
25 π₯
Beat ashley890
VS
ashley890
Detroit MI
22
Beat runnin4thecrown
Workouts
Previous Workouts
Monday 2/6/23 @ 1:21 PM
169
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 7:48 PM
β
173
kj
78
rpm
38
%
15
mph
Friday 7/22/22 @ 1:40 AM
β
188
kj
75
rpm
42
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0
mph
Tuesday 7/19/22 @ 1:34 AM
173
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 8:53 PM
β
174
kj
82
rpm
37
%
16
mph
Thursday 5/26/22 @ 1:51 AM
β
132
kj
70
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/9/22 @ 1:7 PM
68
kj
80
rpm
30
%
12
mph
Tuesday 6/7/22 @ 1:43 AM
β
120
kj
81
rpm
39
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Tuesday 6/7/22 @ 12:59 PM
76
kj
77
rpm
33
%
13
mph
Saturday 3/19/22 @ 4:24 AM
β
147
kj
78
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/16/22 @ 5:18 PM
142
kj
81
rpm
33
%
14
mph
Wednesday 10/21/20 @ 12:43 AM
β
154
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0
mph
Previous Workouts
runnin4thecrown
πDestin, FLπ
25 π₯
Beat ashley890
VS
ashley890
Detroit MI
22
Beat runnin4thecrown
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
169
kj
Monday 2/6/23
β
173
kj
Thursday 5/6/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
188
kj
Friday 7/22/22
kj
Saturday 7/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 7/19/22
β
174
kj
Wednesday 9/1/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Thursday 5/26/22
68
kj
Thursday 6/9/22
20 min 90s Ride
Cody Rigsby
View Class
Share
β
120
kj
Tuesday 6/7/22
76
kj
Tuesday 6/7/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
147
kj
Saturday 3/19/22
142
kj
Wednesday 2/16/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
154
kj
Wednesday 10/21/20
kj
Sunday 5/16/21
Previous Workouts