Shake and Bake
VS
Workouts
Saturday 3/26/22 @ 12:31 PM
✅
503kj
77rpm
42%
17mph
Wednesday 3/29/23 @ 6:10 PM
443kj
79rpm
39%
16mph
Wednesday 1/4/23 @ 9:29 PM
✅
183kj
76rpm
40%
16mph
Thursday 12/29/22 @ 4:58 PM
159kj
76rpm
38%
15mph
Sunday 1/3/21 @ 6:13 PM
✅
192kj
80rpm
47%
20mph
Friday 5/6/22 @ 5:55 PM
159kj
82rpm
42%
18mph
Tuesday 2/8/22 @ 9:38 PM
✅
199kj
84rpm
39%
17mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Saturday 5/8/21 @ 3:20 PM
✅
520kj
81rpm
40%
17mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Tuesday 12/28/21 @ 4:53 PM
✅
218kj
79rpm
42%
17mph
Thursday 1/13/22 @ 7:56 PM
144kj
79rpm
35%
15mph
Thursday 1/21/21 @ 11:34 AM
161kj
78rpm
37%
15mph
Sunday 8/22/21 @ 6:8 PM
✅
168kj
75rpm
39%
16mph
Thursday 1/28/21 @ 8:45 PM
✅
302kj
80rpm
40%
17mph
Monday 5/20/19 @ 9:9 PM
280kj
82rpm
39%
16mph
Thursday 11/19/20 @ 10:14 PM
✅
296kj
81rpm
40%
17mph
Thursday 5/2/19 @ 4:21 PM
282kj
84rpm
38%
17mph
Monday 7/6/20 @ 8:6 PM
✅
306kj
79rpm
41%
17mph
Friday 8/21/20 @ 6:6 PM
234kj
77rpm
37%
15mph
rugbybeastmom
KingstonOntario
258
🔥
VS
805_sue
Ventura County CA
26
Workouts
443
kj
Wednesday 3/29/23
159
kj
Thursday 12/29/22
164
kj
Monday 2/7/22
486
kj
Saturday 5/8/21
144
kj
Thursday 1/13/22
161
kj
Thursday 1/21/21
280
kj
Monday 5/20/19
282
kj
Thursday 5/2/19
234
kj
Friday 8/21/20