Shake and Bake
Workouts
Saturday 1/22/22 @ 12:55 PM
399kj
76rpm
41%
17mph
Monday 1/24/22 @ 1:17 AM
✅
592kj
82rpm
46%
20mph
Wednesday 1/19/22 @ 9:38 PM
316kj
77rpm
41%
17mph
Saturday 1/22/22 @ 7:38 PM
✅
545kj
91rpm
47%
21mph
Saturday 1/30/21 @ 12:54 PM
402kj
89rpm
37%
17mph
Monday 1/10/22 @ 1:5 AM
✅
629kj
82rpm
47%
20mph
Saturday 6/5/21 @ 7:25 PM
619kj
79rpm
41%
17mph
Saturday 5/9/20 @ 4:49 PM
✅
1070kj
82rpm
51%
21mph
Tuesday 5/4/21 @ 3:37 PM
209kj
91rpm
37%
17mph
Wednesday 3/17/21 @ 2:1 AM
✅
341kj
83rpm
49%
20mph
Sunday 2/21/21 @ 3:35 PM
432kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 1:5 AM
✅
889kj
83rpm
55%
23mph
Thursday 2/18/21 @ 10:42 PM
303kj
83rpm
39%
17mph
Friday 9/4/20 @ 12:37 AM
✅
591kj
89rpm
49%
22mph
Saturday 11/21/20 @ 12:51 PM
425kj
81rpm
41%
17mph
Tuesday 11/24/20 @ 2:17 AM
✅
764kj
82rpm
51%
21mph
Tuesday 9/22/20 @ 8:20 PM
442kj
83rpm
40%
17mph
Wednesday 9/23/20 @ 11:57 PM
✅
810kj
80rpm
54%
22mph
Wednesday 9/23/20 @ 10:26 PM
184kj
83rpm
38%
16mph
Monday 6/1/20 @ 1:18 AM
✅
303kj
79rpm
48%
20mph
Workouts
399
kj
Saturday 1/22/22
402
kj
Saturday 1/30/21
619
kj
Saturday 6/5/21
209
kj
Tuesday 5/4/21
303
kj
Thursday 2/18/21
425
kj
Saturday 11/21/20
184
kj
Wednesday 9/23/20