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Shake and Bake
rugbybeastmom
KingstonOntario
92 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
29
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 10:58 AM
311
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/26/21 @ 10:19 PM
✅
325
kj
87
rpm
39
%
17
mph
Thursday 11/26/20 @ 10:8 PM
279
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 10:55 PM
✅
302
kj
83
rpm
39
%
17
mph
Saturday 6/5/21 @ 7:25 PM
✅
619
kj
79
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 1:12 PM
520
kj
87
rpm
36
%
16
mph
Monday 4/26/21 @ 8:1 PM
✅
332
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:46 PM
306
kj
85
rpm
39
%
17
mph
Saturday 3/13/21 @ 2:22 PM
✅
310
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 10:20 PM
273
kj
79
rpm
39
%
16
mph
Saturday 3/6/21 @ 1:41 PM
✅
569
kj
78
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 8:0 PM
487
kj
82
rpm
37
%
16
mph
Monday 1/4/21 @ 8:33 PM
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 6:40 PM
✅
306
kj
84
rpm
39
%
17
mph
Tuesday 9/29/20 @ 8:21 PM
✅
217
kj
75
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 2:48 PM
211
kj
77
rpm
43
%
17
mph
Wednesday 9/23/20 @ 10:26 PM
✅
184
kj
83
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:29 PM
177
kj
89
rpm
36
%
16
mph
Tuesday 9/22/20 @ 8:20 PM
✅
442
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 10:7 PM
408
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
92 🔥
Beat 1stpelothenvino
VS
1stpelothenvino
FL
29
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Wednesday 1/6/21
✅
325
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Thursday 11/26/20
✅
302
kj
Monday 11/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 6/5/21
520
kj
Saturday 5/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 4/26/21
306
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
310
kj
Saturday 3/13/21
273
kj
Friday 9/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
569
kj
Saturday 3/6/21
487
kj
Saturday 4/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Monday 1/4/21
✅
306
kj
Sunday 1/24/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 9/29/20
211
kj
Saturday 10/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Wednesday 9/23/20
177
kj
Wednesday 5/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Tuesday 9/22/20
408
kj
Wednesday 9/23/20
Previous Workouts
Next Workouts