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Shake and Bake
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Monday 2/22/21 @ 9:51 PM
✅
316
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/26/21 @ 4:14 PM
273
kj
74
rpm
34
%
14
mph
Tuesday 12/21/21 @ 8:46 PM
✅
102
kj
76
rpm
37
%
15
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Monday 1/3/22 @ 1:5 AM
97
kj
76
rpm
36
%
14
mph
Saturday 3/27/21 @ 11:59 AM
✅
431
kj
82
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 3:30 PM
225
kj
43
rpm
29
%
9
mph
Wednesday 6/2/21 @ 10:39 PM
✅
198
kj
84
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Saturday 3/6/21 @ 6:17 PM
192
kj
78
rpm
39
%
16
mph
Saturday 2/6/21 @ 7:28 PM
525
kj
82
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 10:5 PM
✅
528
kj
71
rpm
45
%
17
mph
Monday 11/30/20 @ 9:20 PM
✅
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 6:7 PM
401
kj
74
rpm
42
%
17
mph
Sunday 6/28/20 @ 7:47 PM
175
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 6/19/20 @ 10:59 PM
✅
202
kj
78
rpm
40
%
17
mph
Thursday 9/17/20 @ 8:47 PM
398
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 4:53 PM
✅
405
kj
74
rpm
42
%
17
mph
Friday 9/18/20 @ 10:2 AM
174
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/19/20 @ 8:24 PM
✅
198
kj
78
rpm
40
%
17
mph
Friday 7/3/20 @ 9:35 PM
✅
203
kj
79
rpm
41
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
Tuesday 8/18/20 @ 7:15 PM
176
kj
74
rpm
39
%
16
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
101 🔥
Beat 100thatb1tch
VS
100thatb1tch
SFBay
24
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 2/22/21
273
kj
Friday 2/26/21
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
102
kj
Tuesday 12/21/21
97
kj
Monday 1/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Saturday 3/27/21
225
kj
Monday 6/7/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
198
kj
Wednesday 6/2/21
192
kj
Saturday 3/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 2/6/21
✅
528
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 11/30/20
401
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Sunday 6/28/20
✅
202
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 9/17/20
✅
405
kj
Sunday 9/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Friday 9/18/20
✅
198
kj
Saturday 9/19/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
203
kj
Friday 7/3/20
176
kj
Tuesday 8/18/20
Previous Workouts
Next Workouts