Shake and Bake
Workouts
Tuesday 10/5/21 @ 7:3 PM
✅
406kj
82rpm
53%
22mph
Friday 8/6/21 @ 2:3 PM
272kj
80rpm
47%
19mph
Wednesday 2/17/21 @ 10:35 PM
✅
908kj
86rpm
60%
26mph
Thursday 2/18/21 @ 10:27 PM
391kj
79rpm
46%
19mph
Friday 12/4/20 @ 4:57 PM
✅
358kj
69rpm
55%
20mph
Monday 11/23/20 @ 10:26 PM
233kj
81rpm
43%
18mph
Thursday 11/26/20 @ 4:54 PM
✅
609kj
78rpm
55%
22mph
Thursday 11/26/20 @ 12:56 PM
375kj
79rpm
45%
18mph
Wednesday 6/3/20 @ 12:20 PM
✅
433kj
83rpm
54%
23mph
Friday 5/29/20 @ 4:28 PM
342kj
81rpm
51%
21mph
Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
Saturday 3/21/20 @ 2:26 PM
492kj
87rpm
48%
21mph
Sunday 4/26/20 @ 7:59 PM
✅
443kj
98rpm
48%
23mph
Sunday 3/15/20 @ 9:8 PM
305kj
80rpm
48%
20mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Friday 3/27/20 @ 1:59 PM
303kj
84rpm
47%
20mph
Tuesday 12/31/19 @ 12:24 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 11:29 PM
✅
440kj
81rpm
47%
20mph
Tuesday 11/26/19 @ 11:43 AM
✅
302kj
89rpm
44%
20mph
Monday 12/2/19 @ 10:37 PM
280kj
87rpm
44%
19mph
Workouts
391
kj
Thursday 2/18/21
375
kj
Thursday 11/26/20
342
kj
Friday 5/29/20
303
kj
Friday 3/27/20