Shake and Bake
Workouts
Monday 5/10/21 @ 5:6 PM
✅
437kj
77rpm
48%
20mph
Friday 5/14/21 @ 2:40 AM
383kj
81rpm
44%
19mph
Thursday 11/18/21 @ 7:7 PM
17kj
80rpm
23%
10mph
Saturday 5/30/20 @ 1:15 PM
✅
123kj
87rpm
41%
18mph
Sunday 4/25/21 @ 9:3 PM
540kj
77rpm
47%
19mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Friday 4/23/21 @ 7:51 PM
✅
416kj
83rpm
45%
19mph
Friday 4/23/21 @ 12:50 AM
403kj
83rpm
44%
19mph
Saturday 4/11/20 @ 7:52 PM
815kj
79rpm
46%
19mph
Saturday 4/27/19 @ 4:38 PM
✅
903kj
86rpm
45%
20mph
Sunday 2/21/21 @ 6:49 PM
505kj
78rpm
45%
18mph
Tuesday 2/23/21 @ 1:22 AM
✅
508kj
82rpm
44%
19mph
Tuesday 1/19/21 @ 6:54 PM
344kj
81rpm
42%
18mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Monday 4/27/20 @ 7:0 PM
✅
428kj
87rpm
42%
19mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Wednesday 2/12/20 @ 5:2 PM
62kj
81rpm
39%
16mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Wednesday 2/12/20 @ 4:16 PM
45kj
82rpm
34%
14mph
Saturday 6/22/19 @ 2:39 PM
✅
51kj
78rpm
37%
15mph
Workouts
383
kj
Friday 5/14/21
17
kj
Thursday 11/18/21
540
kj
Sunday 4/25/21
403
kj
Friday 4/23/21
815
kj
Saturday 4/11/20
344
kj
Tuesday 1/19/21
392
kj
Thursday 10/8/20