Shake and Bake
VS
Workouts
Friday 4/23/21 @ 7:51 PM
✅
416kj
83rpm
45%
19mph
Wednesday 4/21/21 @ 11:32 AM
242kj
81rpm
36%
15mph
Thursday 2/18/21 @ 10:5 PM
✅
509kj
79rpm
44%
18mph
Saturday 2/8/20 @ 1:16 PM
451kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 5:2 PM
✅
62kj
81rpm
39%
16mph
Saturday 2/8/20 @ 2:18 PM
47kj
79rpm
35%
15mph
Monday 4/27/20 @ 7:0 PM
✅
428kj
87rpm
42%
19mph
Monday 4/27/20 @ 11:38 AM
296kj
85rpm
36%
16mph
Thursday 2/20/20 @ 4:23 PM
333kj
92rpm
37%
17mph
Wednesday 6/10/20 @ 12:37 PM
✅
338kj
87rpm
40%
18mph
Monday 4/13/20 @ 5:50 PM
✅
419kj
81rpm
45%
19mph
Tuesday 4/14/20 @ 3:18 PM
343kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 3:34 PM
✅
428kj
83rpm
45%
19mph
Thursday 4/2/20 @ 12:25 PM
335kj
83rpm
40%
17mph
Wednesday 3/18/20 @ 12:27 PM
✅
371kj
90rpm
40%
18mph
Wednesday 11/20/19 @ 3:20 PM
262kj
84rpm
37%
16mph
Monday 2/24/20 @ 2:15 PM
✅
308kj
88rpm
38%
17mph
Monday 2/24/20 @ 3:9 PM
293kj
88rpm
37%
17mph
Monday 2/3/20 @ 2:29 PM
320kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 12:0 PM
✅
328kj
83rpm
40%
17mph
ridearoundsally
~Ridgewood, NJ~
88
🔥
VS
2muchtequila
LF, IL
7
Workouts
242
kj
Wednesday 4/21/21
333
kj
Thursday 2/20/20
262
kj
Wednesday 11/20/19
293
kj
Monday 2/24/20