Shake and Bake
Workouts
Tuesday 3/12/24 @ 2:44 PM
142kj
63rpm
41%
15mph
Saturday 1/27/24 @ 7:15 PM
✅
359kj
80rpm
51%
21mph
Friday 4/7/23 @ 9:22 PM
133kj
61rpm
41%
14mph
Friday 3/31/23 @ 7:0 PM
✅
367kj
82rpm
50%
21mph
Friday 12/31/21 @ 3:50 PM
162kj
68rpm
42%
15mph
Tuesday 1/4/22 @ 4:25 PM
✅
358kj
85rpm
49%
21mph
Sunday 10/17/21 @ 6:25 PM
164kj
69rpm
41%
16mph
Sunday 10/17/21 @ 8:32 PM
✅
384kj
82rpm
52%
22mph
Monday 7/26/21 @ 4:18 PM
156kj
66rpm
42%
15mph
Sunday 9/12/21 @ 7:6 PM
✅
373kj
86rpm
50%
21mph
Friday 8/6/21 @ 12:47 PM
150kj
65rpm
42%
15mph
Monday 7/12/21 @ 8:45 PM
✅
354kj
89rpm
47%
21mph
Friday 7/30/21 @ 8:38 PM
149kj
65rpm
42%
15mph
Saturday 7/31/21 @ 3:48 PM
✅
151kj
82rpm
52%
22mph
Monday 2/8/21 @ 12:31 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 2:5 PM
✅
352kj
85rpm
49%
21mph
Saturday 1/30/21 @ 2:2 PM
153kj
64rpm
43%
15mph
Thursday 1/21/21 @ 1:9 AM
✅
343kj
85rpm
48%
21mph
Wednesday 12/30/20 @ 8:24 PM
154kj
64rpm
43%
15mph
Monday 12/28/20 @ 7:49 PM
✅
257kj
87rpm
42%
18mph
Workouts
162
kj
Friday 12/31/21
164
kj
Sunday 10/17/21
156
kj
Monday 7/26/21
154
kj
Wednesday 12/30/20