Shake and Bake
Workouts
Friday 12/8/23 @ 10:29 PM
126kj
63rpm
38%
14mph
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Friday 8/18/23 @ 8:59 PM
151kj
56rpm
45%
15mph
Saturday 8/19/23 @ 1:16 PM
✅
319kj
78rpm
50%
20mph
Saturday 1/14/23 @ 2:57 PM
100kj
60rpm
37%
12mph
Sunday 1/15/23 @ 3:47 PM
✅
316kj
80rpm
49%
20mph
Tuesday 8/2/22 @ 10:29 PM
126kj
62rpm
40%
14mph
Wednesday 8/3/22 @ 10:31 PM
✅
324kj
84rpm
48%
20mph
Monday 4/4/22 @ 9:20 PM
189kj
66rpm
37%
14mph
Thursday 3/31/22 @ 9:1 PM
✅
448kj
92rpm
43%
20mph
Thursday 3/24/22 @ 8:42 PM
216kj
65rpm
39%
14mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Thursday 1/27/22 @ 9:57 PM
178kj
66rpm
45%
16mph
Thursday 1/27/22 @ 9:59 PM
✅
337kj
82rpm
50%
21mph
Tuesday 11/2/21 @ 10:26 PM
145kj
68rpm
40%
15mph
Thursday 11/4/21 @ 10:54 PM
✅
282kj
82rpm
46%
19mph
Tuesday 5/11/21 @ 11:21 PM
180kj
64rpm
45%
16mph
Friday 5/14/21 @ 11:37 PM
✅
267kj
79rpm
46%
19mph
Friday 2/5/21 @ 10:46 PM
436kj
70rpm
42%
16mph
Saturday 2/6/21 @ 5:4 PM
✅
596kj
86rpm
40%
18mph
Workouts
126
kj
Friday 12/8/23
178
kj
Thursday 1/27/22
145
kj
Tuesday 11/2/21
436
kj
Friday 2/5/21