Shake and Bake
Workouts
Tuesday 5/16/23 @ 10:57 PM
131kj
57rpm
43%
14mph
Tuesday 5/30/23 @ 10:51 PM
✅
238kj
79rpm
43%
18mph
Tuesday 6/14/22 @ 10:29 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 3:53 PM
✅
386kj
83rpm
44%
19mph
Wednesday 8/4/21 @ 8:54 PM
172kj
60rpm
38%
12mph
Sunday 8/8/21 @ 6:25 PM
✅
293kj
78rpm
41%
16mph
Tuesday 6/15/21 @ 11:27 PM
122kj
66rpm
45%
16mph
Tuesday 6/15/21 @ 11:23 PM
✅
146kj
77rpm
43%
17mph
Wednesday 5/5/21 @ 12:15 AM
108kj
59rpm
43%
15mph
Wednesday 5/5/21 @ 12:10 AM
✅
118kj
73rpm
41%
16mph
Thursday 9/17/20 @ 3:26 PM
✅
219kj
66rpm
49%
17mph
Thursday 9/17/20 @ 3:21 PM
210kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 11:26 PM
162kj
79rpm
38%
16mph
Friday 2/5/21 @ 10:59 PM
✅
226kj
79rpm
43%
18mph
Thursday 2/4/21 @ 11:5 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:55 PM
✅
70kj
72rpm
44%
17mph
Friday 9/11/20 @ 9:28 PM
191kj
66rpm
46%
16mph
Friday 9/18/20 @ 7:45 PM
✅
201kj
80rpm
41%
17mph
Thursday 7/23/20 @ 3:7 PM
50kj
66rpm
41%
15mph
Sunday 7/26/20 @ 1:53 PM
✅
74kj
78rpm
43%
18mph