Shake and Bake
Workouts
Thursday 9/21/23 @ 3:50 AM
✅
179kj
80rpm
45%
19mph
Friday 3/12/21 @ 11:36 PM
173kj
88rpm
42%
19mph
Saturday 9/16/23 @ 2:36 AM
✅
276kj
82rpm
38%
16mph
Wednesday 2/10/21 @ 11:56 PM
223kj
82rpm
35%
15mph
Sunday 4/17/22 @ 1:57 AM
260kj
88rpm
33%
15mph
Tuesday 11/2/21 @ 10:28 PM
✅
286kj
86rpm
35%
16mph
Wednesday 11/18/20 @ 1:49 AM
✅
284kj
77rpm
40%
16mph
Friday 11/19/21 @ 9:25 PM
277kj
86rpm
37%
16mph
Wednesday 11/11/20 @ 1:49 AM
✅
285kj
84rpm
38%
16mph
Wednesday 8/25/21 @ 10:38 PM
278kj
89rpm
36%
16mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Sunday 1/24/21 @ 6:41 PM
297kj
82rpm
35%
15mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Saturday 1/23/21 @ 12:0 AM
291kj
87rpm
33%
15mph
Friday 4/24/20 @ 11:17 PM
✅
175kj
86rpm
35%
16mph
Tuesday 1/12/21 @ 12:25 AM
158kj
85rpm
34%
15mph
Sunday 4/19/20 @ 11:18 PM
✅
167kj
82rpm
37%
16mph
Friday 1/8/21 @ 11:58 PM
142kj
81rpm
35%
15mph
Thursday 8/20/20 @ 10:49 PM
81kj
80rpm
39%
16mph
Monday 8/24/20 @ 11:4 PM
✅
106kj
87rpm
34%
15mph
Workouts
223
kj
Wednesday 2/10/21
277
kj
Friday 11/19/21
278
kj
Wednesday 8/25/21
297
kj
Sunday 1/24/21
291
kj
Saturday 1/23/21
158
kj
Tuesday 1/12/21
142
kj
Friday 1/8/21