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Shake and Bake
pzp_4_me
Pacific NW
41 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
3
Beat pzp_4_me
Workouts
Previous Workouts
Thursday 9/21/23 @ 3:50 AM
✅
179
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 7:4 PM
145
kj
83
rpm
41
%
18
mph
Saturday 9/16/23 @ 2:36 AM
✅
276
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/12/21 @ 4:8 PM
209
kj
80
rpm
34
%
15
mph
Sunday 4/11/21 @ 2:7 AM
✅
303
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/30/21 @ 1:50 PM
224
kj
82
rpm
35
%
15
mph
Wednesday 4/1/20 @ 3:15 PM
✅
179
kj
72
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 6:47 PM
169
kj
72
rpm
41
%
16
mph
Previous Workouts
pzp_4_me
Pacific NW
41 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
3
Beat pzp_4_me
Workouts
Previous Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
179
kj
Thursday 9/21/23
145
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
276
kj
Saturday 9/16/23
209
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 4/11/21
224
kj
Friday 4/30/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
179
kj
Wednesday 4/1/20
169
kj
Thursday 3/19/20
Previous Workouts