Shake and Bake
Workouts
Thursday 5/4/23 @ 9:29 PM
229kj
85rpm
34%
15mph
Monday 6/7/21 @ 1:9 PM
✅
513kj
78rpm
51%
21mph
Monday 7/6/20 @ 7:53 PM
282kj
89rpm
33%
16mph
Friday 6/4/21 @ 12:9 PM
✅
572kj
78rpm
52%
21mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Wednesday 4/29/20 @ 8:48 PM
✅
330kj
84rpm
48%
21mph
Thursday 4/22/21 @ 5:46 PM
296kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 12:11 PM
✅
507kj
84rpm
48%
21mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Sunday 4/18/21 @ 7:23 PM
✅
506kj
79rpm
50%
21mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Monday 1/25/21 @ 2:30 PM
✅
342kj
82rpm
49%
21mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Saturday 11/21/20 @ 2:25 PM
✅
528kj
79rpm
51%
21mph
Saturday 10/3/20 @ 11:52 PM
188kj
87rpm
37%
16mph
Monday 10/5/20 @ 1:5 PM
✅
349kj
86rpm
48%
21mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Saturday 5/16/20 @ 4:13 PM
✅
517kj
85rpm
49%
21mph
Sunday 3/8/20 @ 10:11 PM
171kj
76rpm
39%
16mph
Tuesday 3/10/20 @ 12:37 AM
✅
350kj
75rpm
54%
21mph
Workouts
229
kj
Thursday 5/4/23
153
kj
Thursday 4/16/20
296
kj
Thursday 4/22/21
301
kj
Wednesday 4/21/21
164
kj
Saturday 5/16/20
306
kj
Saturday 11/21/20
188
kj
Saturday 10/3/20
239
kj
Saturday 4/25/20