Shake and Bake

Workouts

Sunday 4/17/22 @ 1:57 AM
✅
260kj
88rpm
33%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 7:48 PM
212kj
75rpm
36%
14mph
Saturday 5/8/21 @ 2:2 AM
✅
317kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 9:53 AM
226kj
77rpm
36%
15mph
Tuesday 3/16/21 @ 12:38 AM
✅
180kj
84rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 9:58 PM
168kj
79rpm
38%
16mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 260 kj
Sunday 4/17/22
212 kj
Monday 5/31/21
45 min Power Zone Ride
Matt Wilpers
✅ 317 kj
Saturday 5/8/21
226 kj
Monday 5/3/21
30 min Pop Ride
Cody Rigsby
✅ 180 kj
Tuesday 3/16/21
168 kj
Wednesday 3/3/21