Shake and Bake
Workouts
Monday 6/5/23 @ 6:58 PM
173kj
86rpm
35%
16mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 4/13/23 @ 3:3 AM
292kj
86rpm
33%
15mph
Wednesday 9/29/21 @ 1:13 PM
✅
477kj
85rpm
41%
18mph
Monday 4/24/23 @ 2:54 AM
218kj
87rpm
33%
15mph
Thursday 1/19/23 @ 1:35 PM
✅
292kj
86rpm
38%
17mph
Saturday 4/9/22 @ 1:30 AM
257kj
82rpm
37%
16mph
Thursday 3/31/22 @ 8:11 PM
✅
299kj
85rpm
38%
17mph
Wednesday 3/23/22 @ 10:50 PM
276kj
88rpm
35%
16mph
Friday 3/25/22 @ 7:52 PM
✅
304kj
83rpm
38%
17mph
Tuesday 2/8/22 @ 12:36 AM
254kj
88rpm
35%
16mph
Thursday 2/10/22 @ 2:16 PM
✅
355kj
85rpm
41%
18mph
Saturday 2/5/22 @ 2:34 AM
274kj
88rpm
35%
16mph
Friday 3/5/21 @ 11:6 PM
✅
400kj
88rpm
42%
19mph
Saturday 2/6/21 @ 1:58 AM
518kj
85rpm
39%
17mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Monday 4/13/20 @ 11:6 PM
130kj
60rpm
38%
12mph
Thursday 5/14/20 @ 8:5 PM
✅
231kj
81rpm
43%
18mph
Sunday 12/29/19 @ 7:37 PM
150kj
68rpm
39%
14mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Workouts
173
kj
Monday 6/5/23
292
kj
Thursday 4/13/23
218
kj
Monday 4/24/23
257
kj
Saturday 4/9/22
254
kj
Tuesday 2/8/22
518
kj
Saturday 2/6/21
130
kj
Monday 4/13/20
150
kj
Sunday 12/29/19