Shake and Bake
Workouts
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Thursday 6/24/21 @ 10:0 PM
211kj
89rpm
38%
17mph
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Thursday 1/21/21 @ 11:34 PM
✅
351kj
81rpm
43%
18mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Sunday 6/6/21 @ 2:2 PM
✅
706kj
84rpm
42%
18mph
Saturday 2/20/21 @ 11:14 PM
426kj
83rpm
40%
17mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 3/6/21 @ 2:23 PM
601kj
86rpm
38%
17mph
Saturday 3/6/21 @ 2:5 PM
✅
716kj
83rpm
43%
18mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Monday 1/18/21 @ 1:45 PM
✅
353kj
85rpm
41%
18mph
Monday 1/4/21 @ 11:8 PM
304kj
83rpm
39%
17mph
Friday 1/1/21 @ 11:0 PM
✅
381kj
78rpm
45%
18mph
Saturday 11/21/20 @ 2:40 PM
351kj
86rpm
36%
16mph
Saturday 11/21/20 @ 2:45 PM
✅
441kj
84rpm
41%
18mph
Workouts
448
kj
Sunday 4/25/21
211
kj
Thursday 6/24/21
325
kj
Wednesday 6/23/21
631
kj
Saturday 6/5/21
601
kj
Saturday 3/6/21
296
kj
Sunday 1/17/21
351
kj
Saturday 11/21/20