Shake and Bake
Workouts
Thursday 3/23/23 @ 9:38 PM
✅
377kj
82rpm
43%
18mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Saturday 12/24/22 @ 3:39 PM
✅
343kj
84rpm
40%
18mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Tuesday 12/3/19 @ 9:46 AM
233kj
80rpm
34%
14mph
Tuesday 9/13/22 @ 11:43 PM
✅
134kj
77rpm
41%
17mph
Saturday 9/24/22 @ 11:56 AM
104kj
71rpm
39%
15mph
Monday 7/11/22 @ 9:57 PM
✅
382kj
86rpm
41%
18mph
Tuesday 7/2/19 @ 8:32 AM
304kj
87rpm
37%
16mph
Tuesday 6/14/22 @ 11:15 PM
✅
202kj
74rpm
43%
17mph
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Sunday 7/4/21 @ 2:37 PM
✅
440kj
91rpm
38%
18mph
Tuesday 10/8/19 @ 10:42 PM
426kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 7:45 PM
432kj
88rpm
39%
17mph
Thursday 2/18/21 @ 3:32 PM
✅
452kj
75rpm
44%
18mph
Monday 1/4/21 @ 11:8 PM
✅
304kj
83rpm
39%
17mph
Sunday 4/7/19 @ 4:6 PM
265kj
78rpm
39%
16mph
Wednesday 11/25/20 @ 1:19 AM
164kj
88rpm
35%
16mph
Sunday 4/5/20 @ 3:31 PM
✅
187kj
80rpm
39%
16mph
Workouts
300
kj
Monday 5/11/20
292
kj
Friday 6/18/21
426
kj
Tuesday 10/8/19
164
kj
Wednesday 11/25/20