Shake and Bake
Workouts
Thursday 1/25/24 @ 10:37 PM
233kj
84rpm
40%
18mph
Sunday 10/2/22 @ 6:5 PM
✅
277kj
86rpm
44%
19mph
Saturday 12/2/23 @ 4:56 PM
357kj
83rpm
42%
18mph
Sunday 12/10/23 @ 10:42 PM
✅
432kj
79rpm
47%
20mph
Monday 9/26/22 @ 10:31 PM
211kj
84rpm
40%
17mph
Sunday 9/25/22 @ 2:27 PM
✅
256kj
80rpm
45%
18mph
Monday 8/29/22 @ 9:40 PM
347kj
83rpm
42%
18mph
Saturday 8/27/22 @ 4:14 PM
✅
379kj
83rpm
43%
19mph
Monday 7/4/22 @ 3:50 PM
380kj
88rpm
40%
18mph
Wednesday 6/29/22 @ 11:7 PM
✅
401kj
78rpm
45%
19mph
Monday 3/21/22 @ 9:55 PM
342kj
87rpm
39%
17mph
Tuesday 3/22/22 @ 10:19 PM
✅
420kj
83rpm
45%
19mph
Saturday 1/22/22 @ 6:33 PM
444kj
87rpm
39%
18mph
Sunday 1/16/22 @ 5:16 PM
✅
566kj
89rpm
43%
19mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Thursday 9/2/21 @ 10:31 PM
✅
272kj
91rpm
42%
19mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Wednesday 8/4/21 @ 9:48 PM
✅
409kj
82rpm
45%
19mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Saturday 2/27/21 @ 1:30 PM
✅
484kj
81rpm
43%
18mph
Workouts
233
kj
Thursday 1/25/24
357
kj
Saturday 12/2/23
347
kj
Monday 8/29/22
444
kj
Saturday 1/22/22
169
kj
Tuesday 12/1/20