Shake and Bake
Workouts
Monday 1/29/24 @ 11:22 PM
✅
226kj
84rpm
39%
17mph
Thursday 6/3/21 @ 12:27 PM
192kj
89rpm
37%
17mph
Saturday 1/20/24 @ 4:12 PM
✅
356kj
84rpm
41%
18mph
Wednesday 9/29/21 @ 11:46 AM
296kj
86rpm
38%
17mph
Sunday 9/10/23 @ 4:26 PM
✅
362kj
83rpm
42%
18mph
Wednesday 9/13/23 @ 4:38 PM
335kj
80rpm
42%
18mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Tuesday 6/27/23 @ 7:46 PM
322kj
83rpm
39%
17mph
Friday 4/21/23 @ 9:35 PM
✅
346kj
84rpm
40%
18mph
Monday 4/24/23 @ 9:34 PM
303kj
86rpm
38%
17mph
Sunday 4/9/23 @ 3:47 PM
✅
489kj
84rpm
42%
18mph
Saturday 10/2/21 @ 11:2 AM
401kj
88rpm
37%
17mph
Thursday 12/9/21 @ 10:44 PM
318kj
88rpm
39%
17mph
Monday 11/14/22 @ 11:28 PM
✅
340kj
86rpm
40%
18mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Monday 1/25/21 @ 11:36 AM
296kj
86rpm
38%
17mph
Tuesday 5/31/22 @ 10:3 PM
200kj
83rpm
39%
17mph
Wednesday 6/8/22 @ 12:40 PM
✅
239kj
83rpm
42%
18mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Sunday 10/11/20 @ 5:55 PM
✅
202kj
82rpm
40%
17mph
Workouts
192
kj
Thursday 6/3/21
296
kj
Wednesday 9/29/21
335
kj
Wednesday 9/13/23
303
kj
Monday 4/24/23
401
kj
Saturday 10/2/21
318
kj
Thursday 12/9/21