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Shake and Bake
pz4sarahg
Lacey, WA
43 π₯
Beat 50shadesofshae
VS
50shadesofshae
π€πATX π€π
0
Beat pz4sarahg
Workouts
Previous Workouts
Tuesday 11/28/23 @ 12:16 AM
β
355
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 2/27/22 @ 4:37 PM
201
kj
77
rpm
36
%
14
mph
Friday 7/15/22 @ 10:17 PM
β
206
kj
77
rpm
42
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Thursday 8/11/22 @ 9:13 PM
121
kj
70
rpm
42
%
14
mph
Thursday 1/6/22 @ 1:1 AM
β
315
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 1/4/22 @ 6:56 PM
238
kj
75
rpm
38
%
15
mph
Previous Workouts
pz4sarahg
Lacey, WA
43 π₯
Beat 50shadesofshae
VS
50shadesofshae
π€πATX π€π
0
Beat pz4sarahg
Workouts
Previous Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
355
kj
Tuesday 11/28/23
201
kj
Sunday 2/27/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
206
kj
Friday 7/15/22
121
kj
Thursday 8/11/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
315
kj
Thursday 1/6/22
238
kj
Tuesday 1/4/22
Previous Workouts