Shake and Bake

Workouts

Tuesday 11/28/23 @ 12:16 AM
βœ…
355kj
81rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 2/27/22 @ 4:37 PM
201kj
77rpm
36%
14mph
Friday 7/15/22 @ 10:17 PM
βœ…
206kj
77rpm
42%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/11/22 @ 9:13 PM
121kj
70rpm
42%
14mph
Thursday 1/6/22 @ 1:1 AM
βœ…
315kj
87rpm
39%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 1/4/22 @ 6:56 PM
238kj
75rpm
38%
15mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
βœ… 355 kj
Tuesday 11/28/23
201 kj
Sunday 2/27/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 206 kj
Friday 7/15/22
121 kj
Thursday 8/11/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
βœ… 315 kj
Thursday 1/6/22
238 kj
Tuesday 1/4/22