Shake and Bake

Workouts

Monday 8/15/22 @ 2:29 AM
βœ…
107kj
52rpm
66%
20mph
10 min Tabata Ride
Tunde Oyeneyin
Saturday 12/17/22 @ 6:4 PM
54kj
52rpm
48%
14mph
Monday 11/28/22 @ 11:56 PM
291kj
55rpm
61%
19mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/28/22 @ 11:57 PM
βœ…
397kj
42rpm
89%
21mph
Friday 7/15/22 @ 3:59 PM
284kj
50rpm
65%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 2:5 PM
βœ…
296kj
38rpm
82%
17mph
Sunday 4/17/22 @ 3:56 PM
βœ…
308kj
53rpm
65%
20mph
30 min Feel Good Ride
Ally Love
Sunday 4/17/22 @ 3:59 PM
277kj
44rpm
69%
18mph
Monday 4/4/22 @ 10:25 PM
218kj
59rpm
62%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/4/22 @ 10:29 PM
βœ…
301kj
42rpm
91%
23mph
Thursday 3/3/22 @ 8:31 PM
βœ…
177kj
55rpm
60%
19mph
20 min Pop Ride
Kendall Toole
Tuesday 2/1/22 @ 12:21 PM
136kj
49rpm
59%
16mph
Sunday 5/9/21 @ 2:32 AM
βœ…
116kj
55rpm
67%
21mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 1:5 PM
100kj
44rpm
76%
19mph
Thursday 7/15/21 @ 2:43 AM
303kj
40rpm
79%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 1:11 PM
βœ…
332kj
43rpm
80%
20mph
Friday 6/18/21 @ 6:34 PM
213kj
54rpm
64%
20mph
20 min Juneteenth Ride
Ally Love
Monday 6/21/21 @ 9:16 PM
βœ…
266kj
48rpm
82%
21mph
Tuesday 5/4/21 @ 10:36 PM
βœ…
180kj
56rpm
66%
21mph
15 min Boss Ride
Ally Love
Monday 10/5/20 @ 1:50 PM
151kj
59rpm
59%
20mph

Workouts

10 min Tabata Ride
Tunde Oyeneyin
βœ… 107 kj
Monday 8/15/22
54 kj
Saturday 12/17/22
30 min Hip Hop Ride
Alex Toussaint
291 kj
Monday 11/28/22
βœ… 397 kj
Monday 11/28/22
30 min Lizzo Two for One Ride
Jess & Robin
284 kj
Friday 7/15/22
βœ… 296 kj
Sunday 7/17/22
30 min Feel Good Ride
Ally Love
βœ… 308 kj
Sunday 4/17/22
277 kj
Sunday 4/17/22
20 min 90s Hip Hop Ride
Alex Toussaint
218 kj
Monday 4/4/22
βœ… 301 kj
Monday 4/4/22
20 min Pop Ride
Kendall Toole
βœ… 177 kj
Thursday 3/3/22
136 kj
Tuesday 2/1/22
10 min Climb Ride
Tunde Oyeneyin
βœ… 116 kj
Sunday 5/9/21
100 kj
Wednesday 8/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
303 kj
Thursday 7/15/21
βœ… 332 kj
Friday 3/5/21
20 min Juneteenth Ride
Ally Love
213 kj
Friday 6/18/21
βœ… 266 kj
Monday 6/21/21
15 min Boss Ride
Ally Love
βœ… 180 kj
Tuesday 5/4/21
151 kj
Monday 10/5/20