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Shake and Bake
poptartpowered
Everett, WA
27
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
33 🔥
Beat poptartpowered
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 2:14 PM
✅
349
kj
75
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
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Thursday 11/9/23 @ 6:46 AM
kj
rpm
%
0
mph
Friday 1/29/21 @ 12:47 AM
✅
339
kj
74
rpm
45
%
18
mph
45 min Pop Ride
Hannah Frankson
View Class
Share
Wednesday 5/31/23 @ 1:46 PM
kj
rpm
%
0
mph
Tuesday 5/11/21 @ 12:30 AM
✅
348
kj
79
rpm
43
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Wednesday 5/31/23 @ 11:34 AM
kj
rpm
%
0
mph
Thursday 5/18/23 @ 1:0 PM
222
kj
84
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 11/9/22 @ 7:19 PM
✅
285
kj
83
rpm
36
%
17
mph
Wednesday 5/17/23 @ 1:3 PM
208
kj
72
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 12/4/20 @ 2:42 PM
✅
227
kj
85
rpm
48
%
21
mph
Sunday 4/3/22 @ 4:15 PM
349
kj
77
rpm
43
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Sunday 4/3/22 @ 2:11 PM
✅
486
kj
71
rpm
51
%
19
mph
Sunday 10/17/21 @ 3:4 PM
355
kj
77
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 10/15/22 @ 10:49 AM
✅
443
kj
62
rpm
51
%
17
mph
Sunday 9/26/21 @ 3:0 PM
✅
232
kj
80
rpm
43
%
18
mph
30 min 2000s Pop Ride
Hannah Frankson
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Share
Friday 9/24/21 @ 1:44 PM
kj
rpm
%
0
mph
Friday 6/11/21 @ 12:58 AM
✅
230
kj
80
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 5/7/21 @ 6:11 PM
kj
rpm
%
0
mph
Friday 4/30/21 @ 12:29 AM
357
kj
76
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Friday 4/3/20 @ 11:38 AM
✅
392
kj
67
rpm
49
%
17
mph
Previous Workouts
Next Workouts
poptartpowered
Everett, WA
27
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
33 🔥
Beat poptartpowered
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
349
kj
Friday 11/17/23
kj
Thursday 11/9/23
45 min Pop Ride
Hannah Frankson
View Class
Share
✅
339
kj
Friday 1/29/21
kj
Wednesday 5/31/23
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
348
kj
Tuesday 5/11/21
kj
Wednesday 5/31/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Thursday 5/18/23
✅
285
kj
Wednesday 11/9/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 5/17/23
✅
227
kj
Friday 12/4/20
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
349
kj
Sunday 4/3/22
✅
486
kj
Sunday 4/3/22
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
355
kj
Sunday 10/17/21
✅
443
kj
Saturday 10/15/22
30 min 2000s Pop Ride
Hannah Frankson
View Class
Share
✅
232
kj
Sunday 9/26/21
kj
Friday 9/24/21
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
230
kj
Friday 6/11/21
kj
Friday 5/7/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
357
kj
Friday 4/30/21
✅
392
kj
Friday 4/3/20
Previous Workouts
Next Workouts