Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:24 PM
79kj
73rpm
41%
15mph
Thursday 4/1/21 @ 9:44 PM
✅
131kj
80rpm
41%
17mph
Friday 3/26/21 @ 9:21 PM
✅
125kj
86rpm
37%
16mph
Friday 4/2/21 @ 12:52 PM
108kj
83rpm
36%
15mph
Saturday 11/28/20 @ 3:57 PM
✅
374kj
80rpm
45%
18mph
Thursday 11/26/20 @ 12:56 PM
291kj
76rpm
44%
17mph
Wednesday 6/24/20 @ 10:9 PM
✅
349kj
90rpm
39%
18mph
Tuesday 6/23/20 @ 8:26 PM
288kj
91rpm
36%
17mph
Tuesday 5/26/20 @ 10:6 PM
105kj
71rpm
45%
17mph
Monday 4/13/20 @ 11:58 AM
✅
132kj
79rpm
41%
17mph
Wednesday 5/13/20 @ 9:28 PM
✅
230kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 1:11 PM
189kj
78rpm
40%
16mph
Tuesday 5/12/20 @ 10:18 PM
✅
243kj
78rpm
46%
18mph
Tuesday 5/12/20 @ 4:29 PM
236kj
76rpm
46%
18mph
Thursday 3/12/20 @ 12:55 AM
219kj
79rpm
43%
17mph
Wednesday 4/8/20 @ 8:28 PM
✅
226kj
77rpm
44%
18mph
Saturday 2/1/20 @ 6:29 PM
168kj
75rpm
46%
18mph
Saturday 2/1/20 @ 5:54 PM
✅
211kj
79rpm
43%
17mph
Tuesday 12/17/19 @ 1:58 AM
✅
294kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 12:27 AM
278kj
75rpm
41%
16mph
Workouts
291
kj
Thursday 11/26/20
288
kj
Tuesday 6/23/20
189
kj
Tuesday 12/31/19
236
kj
Tuesday 5/12/20
219
kj
Thursday 3/12/20