Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 3:33 PM
165kj
81rpm
36%
15mph
Sunday 1/7/24 @ 1:3 PM
✅
280kj
75rpm
47%
19mph
Monday 5/8/23 @ 7:53 PM
311kj
87rpm
38%
17mph
Thursday 3/16/23 @ 10:41 AM
✅
436kj
74rpm
48%
19mph
Sunday 2/21/21 @ 4:41 PM
251kj
91rpm
29%
15mph
Tuesday 7/5/22 @ 11:30 AM
✅
470kj
78rpm
45%
19mph
Thursday 4/15/21 @ 2:14 PM
283kj
81rpm
39%
17mph
Tuesday 8/10/21 @ 9:43 AM
✅
300kj
67rpm
42%
15mph
Saturday 1/22/22 @ 1:45 PM
335kj
82rpm
36%
16mph
Saturday 1/22/22 @ 12:21 PM
✅
637kj
79rpm
48%
20mph
Friday 2/26/21 @ 11:35 AM
353kj
84rpm
35%
16mph
Saturday 2/27/21 @ 1:13 PM
✅
700kj
79rpm
49%
21mph
Wednesday 1/6/21 @ 11:9 PM
185kj
67rpm
44%
16mph
Wednesday 1/6/21 @ 1:45 PM
✅
215kj
61rpm
44%
15mph
Friday 10/9/20 @ 2:6 PM
354kj
82rpm
38%
16mph
Sunday 10/18/20 @ 12:17 PM
✅
589kj
81rpm
46%
19mph
Sunday 10/11/20 @ 9:54 PM
365kj
82rpm
37%
16mph
Saturday 9/7/19 @ 1:12 PM
✅
612kj
80rpm
47%
19mph
Wednesday 7/8/20 @ 9:54 PM
251kj
82rpm
36%
15mph
Saturday 9/28/19 @ 1:47 PM
✅
415kj
80rpm
44%
19mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
2
VS
antsmarching
Knoxville
200
🔥
Workouts
311
kj
Monday 5/8/23
335
kj
Saturday 1/22/22
185
kj
Wednesday 1/6/21
354
kj
Friday 10/9/20