Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 4:4 PM
✅
320kj
85rpm
39%
17mph
Monday 12/4/23 @ 10:8 AM
197kj
78rpm
34%
14mph
Monday 9/25/23 @ 9:1 PM
✅
208kj
78rpm
41%
17mph
Monday 10/16/23 @ 9:11 AM
135kj
83rpm
33%
14mph
Wednesday 10/4/23 @ 10:37 AM
1kj
76rpm
20%
9mph
Monday 10/2/23 @ 9:19 AM
✅
202kj
76rpm
36%
14mph
Wednesday 9/14/22 @ 9:27 PM
✅
277kj
86rpm
37%
16mph
Monday 8/29/22 @ 9:10 AM
219kj
79rpm
36%
15mph
Thursday 3/31/22 @ 8:45 PM
✅
228kj
84rpm
33%
14mph
Wednesday 3/30/22 @ 8:50 AM
219kj
83rpm
34%
15mph
Monday 3/21/22 @ 7:27 PM
✅
239kj
86rpm
33%
15mph
Monday 3/21/22 @ 9:6 AM
216kj
81rpm
34%
14mph
Friday 8/27/21 @ 10:16 AM
✅
382kj
79rpm
40%
16mph
Thursday 11/7/19 @ 9:57 AM
320kj
87rpm
35%
15mph
Monday 4/26/21 @ 8:38 PM
✅
164kj
94rpm
32%
15mph
Friday 12/20/19 @ 10:35 AM
134kj
91rpm
31%
14mph
Thursday 4/1/21 @ 5:45 PM
✅
136kj
76rpm
42%
17mph
Wednesday 3/31/21 @ 10:2 AM
108kj
57rpm
53%
15mph
Saturday 9/19/20 @ 1:32 PM
✅
343kj
77rpm
39%
16mph
Friday 1/24/20 @ 10:18 AM
313kj
84rpm
35%
15mph
phunkybitch45
St. Augustine, FL ✌🏻💜⭕
152
🔥
VS
3kidsnapback
DMV BGM👑
36
Workouts
197
kj
Monday 12/4/23
135
kj
Monday 10/16/23
1
kj
Wednesday 10/4/23
219
kj
Monday 8/29/22
320
kj
Thursday 11/7/19
134
kj
Friday 12/20/19
313
kj
Friday 1/24/20