Shake and Bake

Workouts

Wednesday 11/2/22 @ 8:28 PM
212kj
76rpm
43%
17mph
30 min Halloween Ride
Cody Rigsby
Thursday 11/3/22 @ 4:54 PM
179kj
73rpm
41%
16mph
Wednesday 8/24/22 @ 10:22 AM
241kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/24/22 @ 3:53 PM
180kj
74rpm
41%
16mph
Wednesday 3/2/22 @ 8:35 PM
180kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/11/22 @ 4:33 PM
186kj
76rpm
40%
16mph
Friday 10/15/21 @ 7:24 PM
167kj
74rpm
40%
16mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 4:34 PM
202kj
79rpm
41%
17mph
Thursday 6/17/21 @ 12:35 AM
226kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 5:50 PM
195kj
77rpm
41%
17mph
Monday 6/1/20 @ 8:51 PM
202kj
77rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Saturday 3/7/20 @ 2:59 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/5/20 @ 4:20 PM
201kj
72rpm
44%
17mph
Monday 12/30/19 @ 5:36 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Friday 12/27/19 @ 5:41 PM
305kj
72rpm
44%
17mph
Tuesday 10/22/19 @ 9:55 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/23/19 @ 4:1 PM
288kj
75rpm
42%
16mph
Monday 10/7/19 @ 9:55 PM
kj
rpm
%
0mph
30 min 80s Ride
Cody Rigsby
Monday 10/7/19 @ 5:24 PM
188kj
68rpm
43%
16mph

Workouts

30 min Halloween Ride
Cody Rigsby
212 kj
Wednesday 11/2/22
179 kj
Thursday 11/3/22
30 min Pop Ride
Cody Rigsby
241 kj
Wednesday 8/24/22
180 kj
Wednesday 8/24/22
30 min XOXO, Cody
Cody Rigsby
180 kj
Wednesday 3/2/22
186 kj
Friday 3/11/22
30 min Pop Ride: Live from LA
Cody Rigsby
167 kj
Friday 10/15/21
202 kj
Tuesday 10/19/21
30 min XOXO, Cody
Cody Rigsby
226 kj
Thursday 6/17/21
195 kj
Wednesday 6/2/21
30 min Pop Ride
Cody Rigsby
202 kj
Monday 6/1/20
196 kj
Monday 6/1/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 3/7/20
201 kj
Tuesday 5/5/20
45 min Pop Ride
Cody Rigsby
kj
Monday 12/30/19
305 kj
Friday 12/27/19
45 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 10/22/19
288 kj
Wednesday 10/23/19
30 min 80s Ride
Cody Rigsby
kj
Monday 10/7/19
188 kj
Monday 10/7/19