Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:8 PM
196kj
81rpm
46%
19mph
Wednesday 8/3/22 @ 2:11 PM
✅
322kj
60rpm
62%
20mph
Monday 11/29/21 @ 3:59 PM
226kj
67rpm
56%
20mph
Tuesday 11/16/21 @ 2:25 PM
✅
313kj
62rpm
59%
20mph
Monday 9/13/21 @ 3:43 PM
✅
250kj
65rpm
60%
22mph
Tuesday 12/8/20 @ 9:0 PM
206kj
59rpm
60%
20mph
Thursday 8/5/21 @ 12:5 AM
113kj
66rpm
56%
20mph
Tuesday 8/3/21 @ 1:37 PM
✅
173kj
59rpm
56%
19mph
Saturday 3/6/21 @ 4:58 PM
500kj
71rpm
54%
21mph
Saturday 3/6/21 @ 4:56 PM
✅
581kj
61rpm
67%
22mph
Monday 6/1/20 @ 4:0 PM
261kj
62rpm
63%
21mph
Tuesday 6/16/20 @ 12:52 PM
✅
274kj
64rpm
66%
22mph
Saturday 7/18/20 @ 5:0 PM
375kj
67rpm
58%
21mph
Saturday 7/18/20 @ 5:0 PM
✅
388kj
67rpm
61%
22mph
Saturday 6/20/20 @ 6:0 PM
546kj
67rpm
58%
21mph
Saturday 6/20/20 @ 6:0 PM
✅
559kj
63rpm
61%
21mph
Friday 3/27/20 @ 1:55 PM
349kj
69rpm
57%
21mph
Friday 3/27/20 @ 1:58 PM
✅
356kj
70rpm
57%
21mph
Thursday 3/12/20 @ 12:18 AM
217kj
65rpm
52%
18mph
Tuesday 3/10/20 @ 1:14 PM
✅
287kj
55rpm
62%
19mph
Workouts
261
kj
Monday 6/1/20
546
kj
Saturday 6/20/20
349
kj
Friday 3/27/20