Shake and Bake
Workouts
Thursday 10/5/23 @ 8:53 PM
0kj
0rpm
45%
0mph
Wednesday 11/23/22 @ 11:0 PM
✅
167kj
77rpm
45%
18mph
Wednesday 11/2/22 @ 11:50 AM
✅
314kj
56rpm
63%
20mph
Tuesday 11/29/22 @ 10:37 PM
287kj
78rpm
47%
19mph
Tuesday 10/11/22 @ 12:9 AM
116kj
67rpm
43%
16mph
Friday 9/30/22 @ 8:51 PM
✅
173kj
76rpm
46%
19mph
Wednesday 6/1/22 @ 2:24 AM
✅
381kj
55rpm
70%
22mph
Monday 5/16/22 @ 11:54 PM
278kj
75rpm
48%
19mph
Saturday 4/23/22 @ 2:0 AM
144kj
58rpm
53%
17mph
Wednesday 4/27/22 @ 10:11 PM
✅
192kj
77rpm
48%
20mph
Thursday 2/11/21 @ 2:20 AM
✅
346kj
54rpm
67%
21mph
Sunday 2/7/21 @ 7:58 PM
288kj
79rpm
47%
19mph
Monday 12/14/20 @ 11:13 PM
104kj
65rpm
49%
17mph
Thursday 12/17/20 @ 12:19 AM
✅
136kj
82rpm
45%
19mph
Saturday 11/7/20 @ 11:44 PM
✅
155kj
43rpm
78%
20mph
Wednesday 11/11/20 @ 12:50 AM
153kj
83rpm
46%
20mph
Wednesday 9/30/20 @ 3:7 AM
0kj
0rpm
0%
0mph
Thursday 9/24/20 @ 10:44 PM
✅
187kj
86rpm
44%
19mph
Tuesday 5/12/20 @ 2:18 PM
✅
340kj
63rpm
61%
21mph
Saturday 1/4/20 @ 1:1 AM
227kj
89rpm
39%
18mph
Workouts
0
kj
Thursday 10/5/23
144
kj
Saturday 4/23/22