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Shake and Bake
pelosmychurch
HTX
118 π₯
Beat aquariusqueen16
VS
aquariusqueen16
Carolina Girl!π΄ππ€πΎπ
30
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Saturday 9/16/23 @ 9:27 PM
β
153
kj
81
rpm
47
%
20
mph
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
Friday 9/8/23 @ 10:3 PM
119
kj
83
rpm
43
%
18
mph
Thursday 6/2/22 @ 3:38 PM
β
75
kj
84
rpm
40
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 5/30/22 @ 12:28 PM
70
kj
94
rpm
37
%
17
mph
Thursday 2/23/23 @ 12:0 PM
β
111
kj
76
rpm
51
%
20
mph
Extra 10: Intervals Ride
Kendall Toole
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Share
Friday 2/24/23 @ 10:29 PM
75
kj
80
rpm
42
%
18
mph
Friday 11/11/22 @ 3:15 PM
131
kj
80
rpm
45
%
19
mph
15 min 80s Ride
Robin ArzΓ³n
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Share
Thursday 9/22/22 @ 12:9 PM
β
148
kj
83
rpm
48
%
20
mph
Monday 3/28/22 @ 11:17 AM
β
61
kj
81
rpm
38
%
16
mph
10 min Low Impact Ride
Jess King
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Share
Saturday 3/12/22 @ 12:54 PM
59
kj
94
rpm
34
%
16
mph
Thursday 8/12/21 @ 10:55 AM
β
404
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 1/12/22 @ 8:39 PM
303
kj
92
rpm
37
%
17
mph
Thursday 4/22/21 @ 2:11 PM
β
309
kj
82
rpm
48
%
20
mph
30 min Verzuz Ride
Jess King
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Share
Tuesday 12/14/21 @ 12:36 AM
307
kj
78
rpm
50
%
20
mph
Wednesday 8/12/20 @ 11:28 PM
β
234
kj
79
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Thursday 7/1/21 @ 6:5 PM
205
kj
80
rpm
42
%
17
mph
Friday 5/7/21 @ 5:42 PM
β
78
kj
84
rpm
41
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/12/21 @ 5:30 PM
37
kj
83
rpm
30
%
13
mph
Sunday 5/9/21 @ 11:59 AM
β
308
kj
80
rpm
48
%
20
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 5/9/21 @ 11:57 AM
223
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
118 π₯
Beat aquariusqueen16
VS
aquariusqueen16
Carolina Girl!π΄ππ€πΎπ
30
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
15 min Salt-N-Pepa Ride
Ally Love
View Class
Share
β
153
kj
Saturday 9/16/23
119
kj
Friday 9/8/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
75
kj
Thursday 6/2/22
70
kj
Monday 5/30/22
Extra 10: Intervals Ride
Kendall Toole
View Class
Share
β
111
kj
Thursday 2/23/23
75
kj
Friday 2/24/23
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
131
kj
Friday 11/11/22
β
148
kj
Thursday 9/22/22
10 min Low Impact Ride
Jess King
View Class
Share
β
61
kj
Monday 3/28/22
59
kj
Saturday 3/12/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
404
kj
Thursday 8/12/21
303
kj
Wednesday 1/12/22
30 min Verzuz Ride
Jess King
View Class
Share
β
309
kj
Thursday 4/22/21
307
kj
Tuesday 12/14/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
234
kj
Wednesday 8/12/20
205
kj
Thursday 7/1/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
78
kj
Friday 5/7/21
37
kj
Wednesday 5/12/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
308
kj
Sunday 5/9/21
223
kj
Sunday 5/9/21
Previous Workouts
Next Workouts