Shake and Bake
Workouts
Friday 10/20/23 @ 1:47 PM
✅
84kj
82rpm
43%
18mph
Friday 12/8/23 @ 11:24 AM
61kj
85rpm
36%
16mph
Thursday 11/9/23 @ 3:0 PM
✅
165kj
75rpm
45%
18mph
Wednesday 11/15/23 @ 12:27 PM
132kj
79rpm
40%
17mph
Monday 9/11/23 @ 1:47 PM
✅
86kj
84rpm
43%
19mph
Sunday 9/10/23 @ 1:36 PM
50kj
85rpm
34%
15mph
Sunday 4/2/23 @ 5:19 PM
✅
66kj
80rpm
40%
17mph
Friday 8/11/23 @ 1:48 PM
46kj
74rpm
36%
14mph
Wednesday 6/1/22 @ 12:50 AM
✅
263kj
80rpm
45%
19mph
Wednesday 6/1/22 @ 11:32 AM
162kj
72rpm
39%
15mph
Friday 5/20/22 @ 5:38 PM
✅
266kj
84rpm
44%
19mph
Friday 5/27/22 @ 12:16 PM
127kj
70rpm
36%
13mph
Sunday 2/7/21 @ 4:43 PM
✅
98kj
80rpm
40%
16mph
Sunday 1/2/22 @ 3:26 PM
78kj
79rpm
37%
15mph
Tuesday 12/7/21 @ 2:2 PM
✅
339kj
82rpm
49%
21mph
Saturday 12/4/21 @ 2:28 PM
209kj
69rpm
45%
17mph
Sunday 9/5/21 @ 12:0 PM
✅
306kj
79rpm
49%
20mph
Sunday 9/5/21 @ 11:57 AM
172kj
69rpm
42%
15mph
Friday 7/16/21 @ 11:28 AM
✅
201kj
83rpm
46%
20mph
Sunday 6/13/21 @ 12:31 PM
137kj
78rpm
41%
17mph
Workouts
127
kj
Friday 5/27/22