Shake and Bake
Workouts
Thursday 5/5/22 @ 5:8 PM
✅
115kj
80rpm
49%
20mph
Friday 5/26/23 @ 12:19 PM
95kj
84rpm
44%
19mph
Sunday 8/14/22 @ 12:43 PM
✅
106kj
73rpm
52%
20mph
Tuesday 9/20/22 @ 12:27 PM
88kj
73rpm
48%
19mph
Sunday 8/14/22 @ 11:58 AM
✅
284kj
74rpm
49%
19mph
Tuesday 8/16/22 @ 12:23 PM
256kj
77rpm
46%
19mph
Saturday 1/1/22 @ 5:24 PM
✅
269kj
73rpm
48%
19mph
Saturday 1/1/22 @ 4:0 PM
196kj
64rpm
46%
15mph
Sunday 12/27/20 @ 6:39 PM
✅
307kj
86rpm
45%
20mph
Saturday 1/2/21 @ 1:49 PM
221kj
82rpm
41%
17mph
Thursday 12/31/20 @ 2:50 PM
✅
465kj
79rpm
49%
20mph
Friday 1/1/21 @ 1:54 PM
354kj
73rpm
46%
18mph
Friday 8/28/20 @ 9:50 PM
✅
136kj
69rpm
50%
18mph
Saturday 2/8/20 @ 2:5 PM
112kj
65rpm
50%
17mph
Sunday 5/24/20 @ 4:58 PM
✅
236kj
78rpm
44%
18mph
Monday 5/25/20 @ 1:32 PM
225kj
73rpm
45%
17mph
Saturday 5/23/20 @ 2:1 PM
253kj
77rpm
46%
18mph
Saturday 5/23/20 @ 1:58 PM
✅
273kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 1:58 PM
✅
293kj
77rpm
48%
19mph
Friday 5/1/20 @ 1:17 PM
242kj
77rpm
45%
18mph
Workouts
196
kj
Saturday 1/1/22
221
kj
Saturday 1/2/21
354
kj
Friday 1/1/21
225
kj
Monday 5/25/20
253
kj
Saturday 5/23/20
242
kj
Friday 5/1/20