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Shake and Bake
pelosmychurch
HTX
47
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52 🔥
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Sunday 3/12/23 @ 10:25 AM
199
kj
80
rpm
48
%
20
mph
20 min Rock Ride
Olivia Amato
View Class
Share
Saturday 5/18/24 @ 5:21 PM
✅
228
kj
75
rpm
53
%
21
mph
Sunday 6/4/23 @ 4:16 PM
✅
172
kj
82
rpm
44
%
19
mph
20 min Broadway Ride
Christine D'Ercole
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Share
Monday 5/1/23 @ 1:58 PM
155
kj
86
rpm
40
%
18
mph
Friday 12/23/22 @ 12:59 PM
324
kj
64
rpm
46
%
15
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 2/8/23 @ 10:4 PM
✅
365
kj
76
rpm
44
%
18
mph
Saturday 1/30/21 @ 12:55 PM
583
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 2:59 PM
✅
754
kj
79
rpm
53
%
21
mph
Thursday 12/2/21 @ 4:55 PM
✅
475
kj
83
rpm
48
%
20
mph
45 min Broadway Ride
Ally Love
View Class
Share
Thursday 12/2/21 @ 4:55 PM
395
kj
83
rpm
45
%
19
mph
Monday 5/31/21 @ 7:37 PM
✅
69
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Denis Morton
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Share
Wednesday 9/8/21 @ 11:19 PM
59
kj
84
rpm
37
%
16
mph
Thursday 5/6/21 @ 2:5 PM
✅
311
kj
84
rpm
47
%
20
mph
30 min Movie Buff Ride
Kendall Toole
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Friday 4/30/21 @ 3:29 PM
216
kj
84
rpm
40
%
18
mph
Saturday 9/26/20 @ 11:56 AM
✅
567
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 5:32 PM
459
kj
86
rpm
40
%
18
mph
Wednesday 10/14/20 @ 12:51 PM
✅
62
kj
87
rpm
37
%
16
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 10/23/20 @ 11:13 PM
59
kj
82
rpm
38
%
16
mph
Friday 10/16/20 @ 9:26 PM
✅
352
kj
78
rpm
52
%
21
mph
30 min House Ride
Olivia Amato
View Class
Share
Friday 10/16/20 @ 9:30 PM
234
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
47
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
52 🔥
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
20 min Rock Ride
Olivia Amato
View Class
Share
199
kj
Sunday 3/12/23
✅
228
kj
Saturday 5/18/24
20 min Broadway Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Sunday 6/4/23
155
kj
Monday 5/1/23
45 min Intervals & Arms Ride
Ally Love
View Class
Share
324
kj
Friday 12/23/22
✅
365
kj
Wednesday 2/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Saturday 1/30/21
✅
754
kj
Saturday 4/24/21
45 min Broadway Ride
Ally Love
View Class
Share
✅
475
kj
Thursday 12/2/21
395
kj
Thursday 12/2/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
69
kj
Monday 5/31/21
59
kj
Wednesday 9/8/21
30 min Movie Buff Ride
Kendall Toole
View Class
Share
✅
311
kj
Thursday 5/6/21
216
kj
Friday 4/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Saturday 9/26/20
459
kj
Saturday 11/21/20
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
62
kj
Wednesday 10/14/20
59
kj
Friday 10/23/20
30 min House Ride
Olivia Amato
View Class
Share
✅
352
kj
Friday 10/16/20
234
kj
Friday 10/16/20
Previous Workouts
Next Workouts