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Shake and Bake
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
Wednesday 12/18/19 @ 11:52 AM
✅
127
kj
69
rpm
49
%
18
mph
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
Monday 1/2/23 @ 5:4 PM
108
kj
60
rpm
51
%
17
mph
Thursday 7/29/21 @ 1:13 PM
✅
310
kj
81
rpm
48
%
20
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Friday 9/16/22 @ 4:21 PM
235
kj
71
rpm
47
%
18
mph
Saturday 11/13/21 @ 3:32 PM
✅
603
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 4:21 PM
417
kj
84
rpm
39
%
17
mph
Tuesday 2/9/21 @ 12:56 PM
✅
470
kj
87
rpm
45
%
20
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 10/29/21 @ 5:44 PM
314
kj
77
rpm
42
%
17
mph
Saturday 12/12/20 @ 12:54 PM
✅
613
kj
85
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/26/21 @ 4:47 PM
379
kj
82
rpm
39
%
16
mph
Thursday 12/24/20 @ 3:36 PM
✅
172
kj
85
rpm
43
%
19
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Sunday 12/20/20 @ 9:33 PM
127
kj
77
rpm
42
%
16
mph
Friday 11/13/20 @ 9:56 PM
✅
274
kj
78
rpm
47
%
19
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Sunday 11/15/20 @ 9:39 PM
208
kj
74
rpm
45
%
17
mph
Thursday 11/12/20 @ 3:13 PM
✅
287
kj
68
rpm
49
%
18
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Wednesday 10/7/20 @ 2:20 PM
221
kj
62
rpm
48
%
16
mph
Wednesday 4/15/20 @ 8:3 PM
✅
289
kj
73
rpm
50
%
19
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Sunday 7/19/20 @ 3:45 PM
256
kj
60
rpm
55
%
18
mph
Sunday 2/2/20 @ 1:19 PM
✅
133
kj
84
rpm
44
%
19
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 5/11/20 @ 1:15 PM
83
kj
64
rpm
44
%
15
mph
Previous Workouts
Next Workouts
pelosmychurch
HTX
196 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
4
Beat pelosmychurch
Workouts
Previous Workouts
Next Workouts
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
✅
127
kj
Wednesday 12/18/19
108
kj
Monday 1/2/23
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
310
kj
Thursday 7/29/21
235
kj
Friday 9/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 11/13/21
417
kj
Wednesday 1/19/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
470
kj
Tuesday 2/9/21
314
kj
Friday 10/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
613
kj
Saturday 12/12/20
379
kj
Friday 2/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
172
kj
Thursday 12/24/20
127
kj
Sunday 12/20/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
274
kj
Friday 11/13/20
208
kj
Sunday 11/15/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
287
kj
Thursday 11/12/20
221
kj
Wednesday 10/7/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
289
kj
Wednesday 4/15/20
256
kj
Sunday 7/19/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
133
kj
Sunday 2/2/20
83
kj
Monday 5/11/20
Previous Workouts
Next Workouts