Shake and Bake
Workouts
Tuesday 12/3/19 @ 8:9 PM
✅
387kj
67rpm
51%
19mph
Tuesday 1/21/20 @ 11:1 AM
381kj
88rpm
42%
19mph
Sunday 3/21/21 @ 9:24 PM
255kj
73rpm
48%
19mph
Saturday 6/12/21 @ 1:49 PM
✅
266kj
101rpm
38%
19mph
Monday 2/15/21 @ 3:21 PM
496kj
70rpm
49%
18mph
Saturday 1/9/21 @ 7:20 PM
✅
565kj
89rpm
43%
19mph
Wednesday 12/25/19 @ 10:44 PM
✅
568kj
71rpm
51%
19mph
Sunday 4/19/20 @ 9:20 PM
556kj
89rpm
43%
19mph
Friday 3/27/20 @ 10:8 PM
389kj
68rpm
51%
19mph
Wednesday 5/20/20 @ 11:13 AM
✅
392kj
86rpm
42%
19mph
Sunday 12/22/19 @ 10:56 PM
✅
564kj
70rpm
51%
19mph
Sunday 2/23/20 @ 10:38 PM
539kj
91rpm
42%
19mph
Monday 12/23/19 @ 11:8 PM
✅
425kj
70rpm
52%
19mph
Thursday 2/20/20 @ 11:14 AM
393kj
81rpm
45%
19mph
Monday 2/25/19 @ 9:10 PM
✅
205kj
65rpm
55%
20mph
Thursday 2/28/19 @ 11:0 AM
180kj
83rpm
45%
19mph
Sunday 1/27/19 @ 9:36 PM
✅
203kj
69rpm
53%
20mph
Saturday 2/9/19 @ 9:37 PM
200kj
78rpm
49%
20mph
Sunday 2/3/19 @ 9:19 PM
✅
435kj
67rpm
53%
19mph
Friday 2/1/19 @ 11:5 AM
410kj
74rpm
49%
19mph
Workouts
381
kj
Tuesday 1/21/20
255
kj
Sunday 3/21/21
496
kj
Monday 2/15/21
556
kj
Sunday 4/19/20
389
kj
Friday 3/27/20